Workouts (Ben Crites)

Calendar - Statistics - Workouts
Date Title Details
May 15 2010
Morning		 County B meet 3.23 mi
7:59
Run
May 14 2010
Morning		 premeet 3.3 mi
29:35
Run
May 13 2010
Morning		 tempo 27:35
Run
May 11 2010
Morning		 remembering indoor track 4.49 mi
26:08
Run
May 10 2010
Morning		 long runn 6.25 mi
1:00:00
Run
May 07 2010
Morning		 Quad meet 2.98 mi
9:16
Run
May 06 2010
Morning		 premeet 3.37 mi
28:28
Run
May 05 2010
Morning		 300s 4.73 mi
26:42
Run
May 04 2010
Morning		 recovery 4.75 mi
45:00
Run
May 03 2010
Morning		 bad workout :( 5.73 mi
18:00
Run
Apr 30 2010
Morning		 NB visit 5.25 mi
45:36
Run
Apr 29 2010
Morning		 6x400s 4.24 mi
33:27
Run
Apr 28 2010
Morning		 LT tempo @ towers 5.52 mi
36:18
Run
Apr 27 2010
Morning		 Whitman Tri-meet 3.98 mi
3:07
Run
Apr 26 2010
Morning		 premeet 2.62 mi
20:00
Run
Apr 24 2010
Morning		 BTT to NIH loop 5.5 mi
53:24
Run
Apr 23 2010
Morning		 speed work! 3.99 mi
25:54
Run
Apr 22 2010
Morning		 long run 5.0 mi
49:00
Run
Apr 21 2010
Morning		 800s on terf field 3.48 mi
20:31
Run
Apr 20 2010
Morning		 (Untitled) 5.55 mi
55:30
Run
Apr 19 2010
Morning		 300s 3.99 mi
16:19
Run
Apr 18 2010
Morning		 sunday run 6.1 mi
56:22
Run
Apr 16 2010
Morning		 workout 3.73 mi
23:20
Run
Apr 15 2010
Morning		 recovery 5.0 mi
47:15
Run
Apr 14 2010
Morning		 Wootton Tri meet 2.24 mi
8:00
Run