Workouts (Stephen Boedicker)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2008
Afternoon		 Monday Run 12.0 mi
Run
Jun 29 2008
Morning		 Sunday Easy Run 8.0 mi
Run
Jun 28 2008
Morning		 Long Run 18.0 mi
Run
Jun 27 2008
Morning		 Friday Run 13.0 mi
Run
Jun 26 2008
Morning		 Thursday run 11.0 mi
Run
Jun 25 2008
Morning		 Easy morning run 5.0 mi
Run
Jun 24 2008
Afternoon		 Afternoon Run 10.0 mi
Run
Jun 24 2008
Morning		 Tuesday Morning Run 5.0 mi
Run
Jun 23 2008
Afternoon		 Afternoon Run 10.0 mi
Run
Jun 23 2008
Morning		 Morning run 5.0 mi
Run
Jun 22 2008
Morning		 Sunday Long Run 16.0 mi
1:46:48
Run
Jun 21 2008
Morning		 Super easy recovery/recharge day 9.0 mi
1:04:12
Run
Jun 20 2008
Afternoon		 Friday Afternoon Run 10.0 mi
Run
Jun 20 2008
Morning		 Friday Morning Run 5.0 mi
Run
Jun 19 2008
Afternoon		 Thursday Afternoon Run (Rushed) 8.0 mi
Run
Jun 19 2008
Morning		 Thursday Morning Run 5.0 mi
Run
Jun 18 2008
Afternoon		 Afternoon Run 8.0 mi
Run
Jun 18 2008
Morning		 Wednesday Morning Run 5.0 mi
Run
Jun 17 2008
Afternoon		 Afternoon Run 10.0 mi
Run
Jun 17 2008
Morning		 Tuesday Morning Run 5.0 mi
Run
Jun 16 2008
Afternoon		 Monday Run 10.0 mi
Run
Jun 15 2008
Afternoon		 Sunday Progression Longish Run 13.0 mi
1:22:49
Run
Jun 13 2008
Morning		 Friday Morning Very Easy Short Run 5.0 mi
Run
Jun 12 2008
Afternoon		 Afternoon Run 10.0 mi
Run
Jun 12 2008
Morning		 Morning Run 5.0 mi
Run