Workouts (Jack O'Hara)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2014 Morning |
Run |
8.0 KM 42:00 Run |
| Feb 05 2014 Morning |
Swim |
1.2 KM 30:00 Swim |
| Feb 04 2014 Morning |
Swim |
1.2 KM 30:00 Swim |
| Feb 03 2014 Morning |
Swim |
1.0 KM 25:00 Swim |
| Feb 01 2014 Morning |
bike |
84.0 KM 4:50:00 Bike |
| Feb 01 2014 Morning |
swim |
0.5 KM 13:00 Swim |
| Jan 31 2014 Morning |
swim |
1.0 KM 25:00 Swim |
| Jan 30 2014 Morning |
swim |
1.2 KM 30:00 Swim |
| Jan 30 2014 Morning |
Run |
8.0 KM 45:00 Run |
| Jan 28 2014 Morning |
swim |
1.5 KM 37:00 Swim |
| Jan 27 2014 Morning |
bike |
26.0 KM 1:18:00 Bike |
| Jan 25 2014 Morning |
bike |
63.0 KM 3:01:00 Bike |
| Jan 24 2014 Morning |
swim |
1.0 KM 25:00 Swim |
| Jan 23 2014 Morning |
Run |
8.0 KM 40:00 Run |
| Jan 23 2014 Morning |
Swin |
1.5 KM 37:30 Swim |
| Jan 21 2014 Afternoon |
bike |
20.5 KM 1:02:00 Bike |
| Jan 21 2014 Morning |
swim |
1.2 KM 30:00 Swim |
| Jan 20 2014 Morning |
ride |
21.3 KM 1:02:00 Bike |
| Jan 20 2014 Morning |
swim |
1.0 KM 25:00 Swim |
| Jan 17 2014 Morning |
swim |
1.0 KM 25:00 Swim |
| Jan 16 2014 Morning |
Swin |
1.2 KM 30:00 Swim |
| Jan 15 2014 Morning |
swim |
1.0 KM 25:00 Swim |
| Jan 15 2014 Morning |
bike |
18.0 KM 1:00:00 Bike |
| Jan 14 2014 Morning |
bike |
22.0 KM 1:08:00 Bike |
| Jan 14 2014 Morning |
swim |
1.0 KM 25:00 Swim |