Workouts (Jack O'Hara)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 29 2009 Morning |
Running |
8.5 KM 45:00 Run |
| Dec 29 2009 Morning |
swim |
0.75 KM 20:00 Swim |
| Dec 24 2009 Morning |
swim |
0.5 KM 15:00 Swim |
| Dec 23 2009 Morning |
Running |
10.0 KM 54:00 Run |
| Dec 23 2009 Morning |
swim |
0.5 KM 15:00 Swim |
| Dec 20 2009 Morning |
cycling |
35.0 KM 1:25:00 Bike |
| Dec 19 2009 Morning |
Running |
10.0 KM 51:00 Run |
| Dec 18 2009 Morning |
Running |
5.0 KM 30:00 Run |
| Dec 17 2009 Morning |
swim |
0.4 KM 15:00 Swim |
| Dec 16 2009 Morning |
swim |
0.4 KM 15:00 Swim |
| Dec 16 2009 Morning |
Running |
11.5 KM 59:00 Run |
| Dec 14 2009 Morning |
swim |
0.3 KM 15:00 Swim |
| Dec 14 2009 Morning |
Running |
10.0 KM 51:00 Run |
| Dec 13 2009 Morning |
Running |
5.0 KM 30:00 Run |
| Dec 12 2009 Morning |
bike |
40.0 KM 1:31:00 Bike |
| Dec 11 2009 Morning |
Running |
13.0 KM 1:07:00 Run |
| Dec 08 2009 Morning |
Running |
13.0 KM 1:08:00 Run |
| Dec 06 2009 Morning |
Running |
11.5 KM 58:00 Run |
| Dec 05 2009 Morning |
bike |
15.0 KM 40:00 Bike |
| Dec 04 2009 Morning |
Running |
10.0 KM 50:00 Run |
| Dec 01 2009 Morning |
Running |
8.0 KM 40:00 Run |
| Nov 29 2009 Morning |
Running |
11.5 KM 1:01:00 Run |
| Nov 26 2009 Morning |
Running |
11.5 KM 1:00:00 Run |
| Nov 22 2009 Morning |
cycling |
65.0 KM 3:00:00 Bike |
| Nov 21 2009 Morning |
Running |
5.0 KM 30:00 Run |