Date | Title | Details |
---|---|---|
Dec 05 2013 Morning |
swim |
1.0 KM 25:00 Swim |
Dec 03 2013 Morning |
swim |
1.0 KM 25:00 Swim |
Dec 02 2013 Morning |
swim |
1.2 KM 30:00 Swim |
Nov 30 2013 Morning |
Swin |
1.6 KM 40:00 Swim |
Nov 28 2013 Morning |
swim |
1.0 KM 25:00 Swim |
Nov 28 2013 Morning |
Run |
8.0 KM 42:00 Run |
Nov 26 2013 Morning |
Swin |
1.2 KM 30:00 Swim |
Nov 26 2013 Morning |
bike |
21.0 KM 59:00 Bike |
Nov 25 2013 Morning |
Run |
8.7 KM 47:40 Run |
Nov 21 2013 Morning |
swim |
1.0 KM 25:00 Swim |
Nov 20 2013 Morning |
Swin |
2.0 KM 50:00 Swim |
Nov 19 2013 Morning |
Run |
9.7 KM 52:00 Run |
Nov 18 2013 Morning |
swim |
1.0 KM 25:00 Swim |
Nov 17 2013 Morning |
Run |
8.7 KM 46:00 Run |
Nov 14 2013 Morning |
Run |
5.0 KM 25:00 Run |
Nov 14 2013 Morning |
Swin |
1.0 KM 25:00 Swim |
Nov 13 2013 Morning |
Run |
8.7 KM 46:25 Run |
Nov 11 2013 Morning |
Run |
8.7 KM 47:00 Run |
Nov 09 2013 Morning |
Swin |
1.0 KM 25:00 Swim |
Nov 08 2013 Morning |
Run |
5.0 KM 25:00 Run |
Nov 07 2013 Morning |
bike |
31.5 KM 1:37:00 Bike |
Nov 06 2013 Morning |
Run |
8.7 KM 45:00 Run |
Nov 05 2013 Morning |
swim |
1.5 KM 37:00 Swim |
Nov 04 2013 Morning |
Run |
8.7 KM 46:00 Run |
Nov 03 2013 Morning |
bike |
21.6 KM 1:02:00 Bike |