| Date | Title | Details |
|---|---|---|
| Jan 26 2011 Morning |
NG gym |
2.0 mi 20:00 Run |
| Jan 26 2011 Morning |
NG gym |
45:00 Weights |
| Jan 25 2011 Morning |
NG gym |
6.0 mi 59:00 Run |
| Jan 24 2011 Morning |
NG gym |
2.0 mi 20:00 Run |
| Jan 24 2011 Morning |
NG gym |
45:00 Weights |
| Jan 23 2011 Morning |
Diamond Bar |
6.5 mi 1:10:00 Run |
| Jan 22 2011 Morning |
Santa Ana River Trail |
14.0 mi 2:35:00 Run |
| Jan 21 2011 Afternoon |
neighborhood |
2.0 mi Walk |
| Jan 20 2011 Morning |
NG gym |
6.0 mi 58:00 Run |
| Jan 19 2011 Morning |
NG gym |
2.0 mi 20:00 Run |
| Jan 19 2011 Morning |
NG gym |
45:00 Weights |
| Jan 18 2011 Morning |
NG gym |
6.0 mi 58:00 Run |
| Jan 17 2011 Morning |
NG gym |
2.0 mi 20:00 Run |
| Jan 17 2011 Morning |
NG gym |
45:00 Weights |
| Jan 16 2011 Morning |
Santa Ana River Trail |
12.0 mi 2:08:00 Run |
| Jan 14 2011 Morning |
NG gym |
6.0 mi 58:00 Run |
| Jan 13 2011 Morning |
NG gym |
6.0 mi 57:00 Run |
| Jan 12 2011 Morning |
NG gym |
2.0 mi 19:00 Run |
| Jan 12 2011 Morning |
NG gym |
45:00 Weights |
| Jan 11 2011 Morning |
NG gym |
6.0 mi 57:00 Run |
| Jan 10 2011 Afternoon |
neighborhood |
2.0 mi Walk |
| Jan 10 2011 Morning |
NG gym |
2.0 mi 19:00 Run |
| Jan 10 2011 Morning |
NG gym |
45:00 Weights |
| Jan 09 2011 Morning |
Santa Ana River Trail |
10.0 mi 1:50:00 Run |
| Jan 06 2011 Afternoon |
NG gym |
6.0 mi 57:00 Run |