| Date | Title | Details |
|---|---|---|
| Sep 16 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 15 2008 Morning |
Long Run |
14.0 mi 2:00:00 Run |
| Sep 13 2008 Morning |
UNC Challenge |
7.0 mi 56:00 Run |
| Sep 12 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Sep 11 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Sep 10 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Sep 10 2008 Morning |
(Untitled) |
8.0 mi 1:04:00 Run |
| Sep 09 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
| Sep 09 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Sep 08 2008 Afternoon |
workout |
9.0 mi 1:12:00 Run |
| Sep 06 2008 Morning |
Long Run |
11.0 mi 1:30:00 Run |
| Sep 05 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 04 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 03 2008 Afternoon |
Workout |
7.0 mi 1:00:00 Run |
| Sep 02 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 01 2008 Morning |
Labor Day Workout : ) |
8.0 mi 1:04:00 Run |
| Aug 30 2008 Morning |
Long Run |
16.0 mi 2:17:00 Run |
| Aug 29 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Aug 28 2008 Afternoon |
(Untitled) |
7.0 mi 56:00 Run |
| Aug 27 2008 Afternoon |
(Untitled) |
4.0 mi 35:00 Run |
| Aug 27 2008 Morning |
I-Pace Workout |
10.5 mi Run |
| Aug 26 2008 Morning |
(Untitled) |
8.0 mi 1:05:00 Run |
| Aug 25 2008 Afternoon |
(Untitled) |
4.0 mi 35:00 Run |
| Aug 25 2008 Morning |
3 mile tempo |
7.0 mi 1:00:00 Run |
| Aug 23 2008 Morning |
Long run |
10.0 mi 1:15:00 Run |