Workouts (Ryan Cox)

Calendar - Statistics - Workouts
Date Title Details
Jul 31 2010
Morning		 (Untitled) 7.36 mi
47:54
Run
Jul 29 2010
Afternoon		 Besh 3.1 mi
24:10
Run
Jul 29 2010
Morning		 5k loop 3.1 mi
18:20
Run
Jul 28 2010
Night		 little workout 2.74 mi
14:33
Run
Jul 28 2010
Morning		 Loop 5.9 mi
38:49
Run
Jul 26 2010
Night		 Elmore 5.0 mi
38:18
Run
Jul 24 2010
Morning		 pioneer 18.0 mi
Other
Jul 22 2010
Morning		 Northern lights 8.6 mi
56:10
Run
Jul 21 2010
Night		 prospect to hilltop 7.0 mi
59:58
Run
Jul 21 2010
Morning		 Northern Lights 8.6 mi
55:10
Run
Jul 19 2010
Afternoon		 Kincaid 6.0 mi
45:17
Run
Jul 17 2010
Morning		 Rotary Unity Run 12.0 mi
1:08:20
Run
Jul 15 2010
Morning		 (Untitled) 3.1 mi
19:46
Run
Jul 14 2010
Morning		 (Untitled) 3.1 mi
20:16
Run
Jul 13 2010
Morning		 Neighborhood 3.1 mi
21:27
Run
Jul 08 2010
Morning		 Treadmill 3.0 mi
22:42
Run
Jul 07 2010
Afternoon		 Treadmill 4.0 mi
30:12
Run
Jul 06 2010
Afternoon		 Treadmill 6.0 mi
43:33
Run
Jul 05 2010
Morning		 ptarmigan tarn 4.0 mi
Other
Jul 04 2010
Morning		 Mt. Marathon 5.0 mi
Other
Jul 03 2010
Morning		 Lost Lake 15.75 mi
3:33:00
Other
Jul 03 2010
Morning		 Lost Lake Running 7.0 mi
Run
Jul 01 2010
Morning		 Treadmill 4.0 mi
30:27
Run
Jun 30 2010
Morning		 Treadmill @ Work 9.06 mi
1:05:00
Run
Jun 29 2010
Afternoon		 Treadmill 4.0 mi
25:36
Run