Workouts (Ryan Cox)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2010
Morning		 Lake Otis Circle 3.0 mi
22:31
Run
Jun 28 2010
Morning		 University Lake 6.7 mi
40:49
Run
Jun 28 2010
Morning		 (Untitled) 2.3 mi
16:40
Run
Jun 27 2010
Morning		 treadmil 3.0 mi
22:14
Run
Jun 25 2010
Morning		 Northern lights 8.6 mi
56:41
Run
Jun 24 2010
Morning		 University Lake 1.7 mi
11:46
Run
Jun 24 2010
Morning		 APU 4.0 mi
27:25
Run
Jun 22 2010
Night		 Goose lake 4.0 mi
28:27
Run
Jun 22 2010
Afternoon		 Treadmil at work. 4.3 mi
30:00
Run
Jun 21 2010
Morning		 Northern lights 6.0 mi
41:38
Run
Jun 20 2010
Afternoon		 APU 4.0 mi
27:15
Run
Jun 19 2010
Afternoon		 Peak 3 4.0 mi
Other
Jun 18 2010
Morning		 Northern lights 8.2 mi
55:55
Run
Jun 17 2010
Afternoon		 Goose lake 4.0 mi
27:12
Run
Jun 16 2010
Morning		 some loop on roads 6.5 mi
45:39
Run
Jun 15 2010
Morning		 Nothern Lights 8.0 mi
56:48
Run
Jun 12 2010
Morning		 Pioneer peak 18.0 mi
7:11:29
Other
Jun 11 2010
Morning		 (Untitled) 6.0 mi
42:04
Run
Jun 10 2010
Afternoon		 (Untitled) 5.5 mi
40:12
Run
Jun 09 2010
Morning		 (Untitled) 6.0 mi
45:53
Run
Jun 08 2010
Morning		 (Untitled) 2.0 mi
13:46
Run
Jun 07 2010
Morning		 (Untitled) 4.0 mi
30:54
Run
Jun 06 2010
Morning		 (Untitled) 4.0 mi
28:08
Run
Jun 03 2010
Morning		 (Untitled) 2.0 mi
15:32
Run
Jun 01 2010
Afternoon		 goose lake + some 4.5 mi
28:10
Run