Workouts (Elizabeth Bailey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2011 Morning |
squash | Other |
| Aug 30 2011 Morning |
XC course |
7.5 mi Run |
| Aug 29 2011 Morning |
A3 1800, 1600, 1400, 600 |
5.0 mi Run |
| Aug 28 2011 Morning |
Ridge 10 |
10.4 mi Run |
| Aug 27 2011 Morning |
Gap Trail w/ Beth |
4.0 mi Run |
| Aug 26 2011 Morning |
A3 3x1200, 1x600m |
4.6 mi Run |
| Aug 24 2011 Morning |
BEFC |
1:15:00 Run |
| Aug 23 2011 Morning |
A1 4x1800m |
6.5 mi Run |
| Aug 23 2011 Morning |
RIW |
30:00 Swim |
| Aug 23 2011 Morning |
Biking with Brooke and her dad! |
16.0 mi Bike |
| Aug 22 2011 Morning |
grove church |
7.5 mi Run |
| Aug 21 2011 Morning |
pick-ups |
6.0 mi Run |
| Aug 21 2011 Morning |
riw |
30:00 Swim |
| Aug 20 2011 Morning |
Mohican and fire tower |
13.0 mi Run |
| Aug 20 2011 Morning |
canoe trip |
7.0 mi Other |
| Aug 19 2011 Morning |
(Untitled) |
7.0 mi Run |
| Aug 16 2011 Morning |
road biking to wallace lake |
16.0 mi Bike |
| Aug 16 2011 Morning |
swimming!!! | Swim |
| Aug 15 2011 Morning |
(Untitled) |
6.5 mi Run |
| Aug 14 2011 Morning |
Weights - arms & legs |
30:00 Weights |
| Aug 13 2011 Morning |
The deer were out in droves |
7.16 mi Run |
| Aug 11 2011 Morning |
failed paracourse attempt - misquitos were too thick |
7.0 mi Run |
| Aug 10 2011 Afternoon |
Sunset biking |
18.0 mi Bike |
| Aug 08 2011 Night |
Evening run with a few fireflies |
4.0 mi Run |
| Aug 07 2011 Afternoon |
i be trippin' (over roots) |
5.3 mi Run |