Workouts (Elizabeth Bailey)

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2009
Afternoon		 Big Run w/ strides 6.3 mi
Run
Oct 26 2009
Afternoon		 A3: 1200, 1000, 800 4.0 mi
Run
Oct 24 2009
Morning		 Caves 11.5 11.5 mi
Run
Oct 23 2009
Afternoon		 20x200m 4.25 mi
Run
Oct 22 2009
Afternoon		 Rolling Becketholt 10.3 mi
Run
Oct 21 2009
Afternoon		 A4: 7x800 5.5 mi
Run
Oct 20 2009
Afternoon		 Squash 1:20:00
Other
Oct 19 2009
Afternoon		 A1: 3000, 1000, 3000, 1000 7.0 mi
Run
Oct 18 2009
Morning		 Ridge 10 10.3 mi
Run
Oct 17 2009
Morning		 Quad Region Rumble 6k @ Oberlin 6.0 mi
Run
Oct 15 2009
Morning		 RIW 30:00
Swim
Oct 14 2009
Afternoon		 A1: 2x3000, 2x2000 8.5 mi
Run
Oct 13 2009
Afternoon		 ACDC!!! 5.25 mi
Run
Oct 11 2009
Morning		 Rolling Becketholt w/ Karin & Owen! 10.33 mi
Run
Oct 10 2009
Afternoon		 Canada & strides 7.16 mi
Run
Oct 09 2009
Afternoon		 8 x 3min pickups 6.0 mi
Run
Oct 08 2009
Morning		 BFEC North & strides 7.0 mi
Run
Oct 07 2009
Afternoon		 A1: 1,2,3,1,3k 8.4 mi
Run
Oct 06 2009
Afternoon		 THGC & strides 7.4 mi
Run
Oct 05 2009
Afternoon		 20x400m 8.3 mi
Run
Oct 04 2009
Afternoon		 Squash, I'm getting better 1:00:00
Other
Oct 03 2009
Morning		 Rolling Becketholt 10.5 mi
Run
Oct 02 2009
Afternoon		 All-Ohio 6.5 mi
Run
Sep 30 2009
Afternoon		 Zion, Monroe Mill, THGC 6.4 mi
Run
Sep 29 2009
Afternoon		 A1: 20x400m 7.2 mi
Run