Workouts (Elizabeth Bailey)

Calendar - Statistics - Workouts
Date Title Details
Sep 29 2009
Morning
Squash 30:00
Other
Sep 28 2009
Afternoon
A3: 1800, 1200, 800 5.4 mi
Run
Sep 27 2009
Morning
Squash!!! 1:00:00
Other
Sep 26 2009
Morning
BFEC North w/ strides 10.3 mi
Run
Sep 25 2009
Afternoon
A3: 4x1200, 400 fly 5.6 mi
Run
Sep 24 2009
Afternoon
Caves & strides 10.9 mi
Run
Sep 23 2009
Afternoon
A1: 2,3,1,3,1k 8.8 mi
Run
Sep 22 2009
Afternoon
A1-3: 24x200m 4.5 mi
Run
Sep 20 2009
Afternoon
Easter Star 10.5 mi
Run
Sep 17 2009
Afternoon
Canada 7 w/ strides 7.2 mi
Run
Sep 16 2009
Morning
A3: 1800, 3x1200, 2x goat hill 6.5 mi
Run
Sep 15 2009
Afternoon
Horsecourse 8 8.2 mi
Run
Sep 14 2009
Afternoon
A1 3x3k, 3x200m 8.0 mi
Run
Sep 13 2009
Morning
Ridge 9.5 9.7 mi
Run
Sep 12 2009
Morning
Queen City Invit - Cincinnati 5k 7.3 mi
Run
Sep 10 2009
Afternoon
THGC 3loops & strides 6.5 mi
Run
Sep 09 2009
Afternoon
A1: 3,2,1,3,1k 8.7 mi
Run
Sep 08 2009
Afternoon
A3: 1800, 1200, 1800, 600fly 5.7 mi
Run
Sep 07 2009
Morning
Rain out, 1.6 mi
Run
Sep 07 2009
Morning
RIW 30:00
Swim
Sep 05 2009
Morning
Easter Star w/ Lauren 10.5 mi
Run
Sep 04 2009
Afternoon
30x200m 8.0 mi
Run
Sep 03 2009
Afternoon
A1 7.7 mi
Run
Sep 02 2009
Afternoon
BFEC North w/ strides 7.7 mi
Run
Sep 01 2009
Afternoon
Home XC Meet 4k 6.25 mi
Run