Workouts (Elizabeth Bailey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2009 Morning |
xc course & strides |
3.0 mi Run |
| Aug 30 2009 Morning |
Big Run w/ strides |
6.3 mi Run |
| Aug 29 2009 Afternoon |
Caves 11.5 |
11.5 mi Run |
| Aug 28 2009 Afternoon |
A1-3 |
5.0 mi Run |
| Aug 28 2009 Morning |
RIW |
30:00 Swim |
| Aug 27 2009 Morning |
RIW |
30:00 Swim |
| Aug 26 2009 Morning |
RIW |
30:00 Swim |
| Aug 26 2009 Morning |
Rustic Knolls |
6.75 mi Run |
| Aug 25 2009 Morning |
A1: 4x1800m |
6.8 mi Run |
| Aug 24 2009 Afternoon |
Canada w/ 8x100m strides |
7.5 mi Run |
| Aug 23 2009 Morning |
BFEC South |
9.75 mi Run |
| Aug 22 2009 Morning |
Fast Bowl Pick-Ups: 7x3min |
5.6 mi Run |
| Aug 22 2009 Morning |
RIW |
30:00 Swim |
| Aug 21 2009 Morning |
First Pre-season Run |
5.7 mi 50:00 Run |
| Aug 19 2009 Morning |
Road Run |
6.14 mi Run |
| Aug 18 2009 Morning |
Metropark Horsetrail |
8.22 mi Run |
| Aug 14 2009 Morning |
Old Town Monterey |
7.0 mi 1:00:00 Run |
| Aug 13 2009 Morning |
Kayaking in Monterey Bay! | Other |
| Aug 12 2009 Morning |
Horseback Riding | Other |
| Aug 11 2009 Morning |
Gorgeous Sandy Trail along Ocean!!! |
7.0 mi 1:01:00 Run |
| Aug 10 2009 Afternoon |
Horseback Riding | Other |
| Aug 10 2009 Morning |
Coastal Trail along Monterey Bay |
9.0 mi 1:18:00 Run |
| Aug 06 2009 Afternoon |
Pre Cali Run w/ Karin |
8.0 mi Run |
| Aug 04 2009 Night |
Sunset Run along Lake Onondaga |
6.0 mi Run |
| Aug 01 2009 Morning |
Last run at Kenyon until preseason... |
4.8 mi Run |