| Date | Title | Details |
|---|---|---|
| Dec 04 2008 Afternoon |
Soccer Pick-Up Game |
2:00:00 Run |
| Dec 03 2008 Afternoon |
THGC |
6.4 mi Run |
| Dec 02 2008 Afternoon |
Gap Trail |
6.0 mi Run |
| Dec 01 2008 Afternoon |
Gap Trail |
6.0 mi Run |
| Nov 29 2008 Morning |
Bike |
20.0 mi 2:00:00 Bike |
| Nov 28 2008 Afternoon |
(Untitled) |
10.0 mi 1:29:00 Run |
| Nov 27 2008 Night |
Post-Thanksgiving Dinner Run |
3.0 mi Run |
| Nov 25 2008 Night |
Abs Workout |
30:00 Other |
| Nov 24 2008 Morning |
Abs & Leg Workout |
50:00 Weights |
| Nov 23 2008 Night |
Abs Workout |
30:00 Other |
| Nov 22 2008 Morning |
Cheering @ Nationals |
2.0 mi Run |
| Nov 21 2008 Afternoon |
RIW & Swim |
42:00 Swim |
| Nov 19 2008 Afternoon |
THGC |
5.4 mi Run |
| Nov 18 2008 Afternoon |
A1 3x1k |
4.0 mi Run |
| Nov 17 2008 Afternoon |
Around Gambier |
6.3 mi 55:00 Run |
| Nov 16 2008 Morning |
Gap Trail |
10.0 mi 1:25:00 Run |
| Nov 15 2008 Morning |
Wild & Crazy cheering @ Regionals |
2.0 mi Run |
| Nov 12 2008 Afternoon |
10x200m |
3.3 mi Run |
| Nov 11 2008 Afternoon |
Fields |
4.75 mi 43:00 Run |
| Nov 10 2008 Night |
Late running chem lab forced me to run in the dark |
6.5 mi 1:00:00 Run |
| Nov 08 2008 Morning |
Caves 9 |
9.0 mi Run |
| Nov 07 2008 Afternoon |
Stationary Biking |
15:00 Bike |
| Nov 07 2008 Afternoon |
Rowing |
15:00 Row |
| Nov 07 2008 Morning |
Weights & Abs | Weights |
| Nov 06 2008 Afternoon |
A1: 2k, 1k, 2k, 1k, 2k |
7.0 mi Run |