Date | Title | Details |
---|---|---|
Aug 16 2010 Morning |
Run |
1.5 mi 14:50 Run |
Aug 14 2010 Afternoon |
Walk |
3.6 mi 45:00 Walk |
Aug 14 2010 Morning |
Run |
3.1 mi 30:50 Run |
Aug 13 2010 Morning |
Walk |
3.6 mi 45:00 Walk |
Aug 10 2010 Night |
Speed Training |
4.0 mi 45:00 Run |
Aug 10 2010 Morning |
Run |
2.2 mi 22:00 Run |
Aug 10 2010 Morning |
Weights |
30:00 Weights |
Aug 09 2010 Morning |
Run |
2.06 mi 22:13 Run |
Aug 07 2010 Morning |
Run |
8.0 mi 1:28:00 Run |
Aug 06 2010 Morning |
Walk |
7.2 mi 1:30:00 Walk |
Aug 05 2010 Morning |
Walk |
7.2 mi 1:30:00 Walk |
Aug 05 2010 Morning |
Run |
4.5 mi 46:57 Run |
Aug 04 2010 Morning |
Weights |
40:00 Weights |
Aug 04 2010 Morning |
Run |
1.0 mi 9:34 Run |
Aug 03 2010 Morning |
Run |
4.5 mi 45:00 Run |
Jul 29 2010 Morning |
Run |
7.0 mi 1:23:12 Run |
Jul 28 2010 Morning |
Run |
3.0 mi 27:00 Run |
Jul 28 2010 Morning |
Walk |
3.6 mi 45:00 Walk |
Jul 28 2010 Morning |
Walk |
1.0 mi 20:00 Walk |
Jul 27 2010 Night |
Walk |
1.0 mi 20:00 Walk |
Jul 27 2010 Morning |
Weights |
40:00 Weights |
Jul 27 2010 Morning |
Walk |
3.6 mi 45:00 Walk |
Jul 27 2010 Morning |
Run |
6.0 mi 1:00:00 Run |
Jul 25 2010 Morning |
Run |
3.0 mi 32:00 Run |
Jul 22 2010 Night |
Walk |
1.0 mi 20:00 Walk |