| Date | Title | Details |
|---|---|---|
| Dec 17 2009 Morning |
Run |
1.0 mi 10:15 Run |
| Dec 17 2009 Morning |
Walk |
1.0 mi 15:00 Walk |
| Dec 16 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 16 2009 Morning |
Run |
1.0 mi 10:00 Run |
| Dec 16 2009 Morning |
Walk |
2.0 mi 30:00 Walk |
| Dec 15 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 15 2009 Morning |
Run |
1.0 mi 10:00 Run |
| Dec 14 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 14 2009 Morning |
Run |
1.0 mi 10:00 Run |
| Dec 12 2009 Morning |
Weights |
30:00 Weights |
| Dec 12 2009 Morning |
Run |
2.0 mi 20:00 Run |
| Dec 12 2009 Morning |
Walk |
1.0 mi 15:00 Walk |
| Dec 11 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 11 2009 Morning |
Run |
1.0 mi 10:00 Run |
| Dec 10 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 10 2009 Morning |
Bike |
4.0 mi 20:05 Bike |
| Dec 10 2009 Morning |
Walk 1-Mile Treadmill |
1.0 mi 15:45 Walk |
| Dec 07 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 07 2009 Morning |
Run 1-Mile Track |
1.0 mi 10:00 Run |
| Dec 07 2009 Morning |
Walk |
1.0 mi 17:00 Walk |
| Dec 05 2009 Morning |
Weight Training |
30:00 Weights |
| Dec 05 2009 Morning |
Run 2-Miles Track |
2.0 mi 20:00 Run |
| Dec 03 2009 Morning |
Run 1-Mile Track |
1.0 mi 10:00 Run |
| Dec 03 2009 Morning |
HIT |
40:00 Other |
| Dec 02 2009 Morning |
Weight Training |
30:00 Weights |