Date | Title | Details |
---|---|---|
Nov 20 2009 Morning |
Weight Training |
40:00 Weights |
Nov 20 2009 Morning |
Run 1-Mile Track |
1.0 mi 10:00 Run |
Nov 19 2009 Morning |
Weight Training |
30:00 Weights |
Nov 19 2009 Morning |
Walk 1/2-Mile |
0.5 mi 10:00 Walk |
Nov 19 2009 Morning |
Run 1-Mile Track |
1.0 mi 10:00 Run |
Nov 18 2009 Morning |
Weight Training |
45:00 Weights |
Nov 18 2009 Morning |
Walk |
1.0 mi 15:00 Walk |
Nov 18 2009 Morning |
Run 1-Mile Treadmill |
1.0 mi 10:15 Run |
Nov 17 2009 Morning |
Weight Training |
30:00 Weights |
Nov 17 2009 Morning |
Run 2-Miles Track |
2.0 mi 20:00 Run |
Nov 16 2009 Morning |
Weight Training |
30:00 Weights |
Nov 16 2009 Morning |
Run 1-mile |
1.0 mi 11:00 Run |
Nov 14 2009 Morning |
Weight Training |
30:00 Weights |
Nov 14 2009 Morning |
Run 2-Miles treadmill |
2.0 mi 21:10 Run |
Nov 13 2009 Morning |
Weight Training |
30:00 Weights |
Nov 13 2009 Morning |
Walk 1/2 Mile |
0.5 mi 10:00 Walk |
Nov 13 2009 Morning |
Run 1-Mile Treadmill |
1.0 mi 9:55 Run |
Nov 12 2009 Morning |
Weight Training |
45:00 Weights |
Nov 11 2009 Morning |
Bike |
2.0 mi 10:00 Bike |
Nov 11 2009 Morning |
Weight Training |
20:00 Weights |
Nov 10 2009 Morning |
(Untitled) | Other |
Nov 09 2009 Morning |
(Untitled) | Other |
Nov 06 2009 Morning |
Weight Training |
20:00 Weights |
Nov 05 2009 Morning |
Weight Training |
30:00 Weights |
Nov 05 2009 Morning |
Run 2-Mile Track |
2.0 mi 20:12 Run |