| Date | Title | Details |
|---|---|---|
| Dec 28 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Dec 22 2010 Morning |
Bike |
5.0 mi 25:00 Bike |
| Dec 21 2010 Morning |
Shoveling |
1:30:00 Other |
| Dec 21 2010 Morning |
Weights |
1:00:00 Weights |
| Dec 17 2010 Morning |
Run |
2.0 mi 20:00 Run |
| Dec 16 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Dec 15 2010 Night |
Spin |
13.5 mi 50:00 Bike |
| Dec 15 2010 Night |
TRX |
1:00:00 Weights |
| Dec 14 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Dec 13 2010 Morning |
Run |
2.5 mi 29:00 Run |
| Dec 13 2010 Morning |
Weights |
1:00:00 Weights |
| Dec 13 2010 Morning |
Weights |
1:00:00 Weights |
| Dec 10 2010 Morning |
Run/Walk |
2.5 mi 31:00 Run |
| Dec 09 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Dec 08 2010 Night |
Spin and Sprint |
1.0 mi 9:00 Run |
| Dec 08 2010 Night |
Spin and Sprint |
10.0 mi 40:00 Bike |
| Dec 08 2010 Morning |
Run |
2.0 mi 24:00 Run |
| Dec 08 2010 Morning |
Weights |
1:00:00 Weights |
| Dec 07 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Dec 04 2010 Morning |
Jingle Bell 5k Race |
3.1 mi 34:05 Run |
| Dec 03 2010 Morning |
Run |
2.0 mi 20:00 Run |
| Dec 03 2010 Morning |
Weights |
1:00:00 Weights |
| Dec 02 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 30 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 26 2010 Morning |
Run |
3.5 mi 40:00 Run |