| Date | Title | Details |
|---|---|---|
| Nov 24 2010 Morning |
Run |
3.5 mi 40:00 Run |
| Nov 24 2010 Morning |
Weights |
30:00 Weights |
| Nov 23 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 22 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 20 2010 Morning |
Run |
6.0 mi 1:06:00 Run |
| Nov 19 2010 Morning |
Weights |
1:00:00 Weights |
| Nov 18 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 17 2010 Morning |
Weights |
1:00:00 Weights |
| Nov 17 2010 Morning |
Run |
2.62 mi 27:00 Run |
| Nov 16 2010 Night |
Speed Training |
4.5 mi 40:00 Run |
| Nov 16 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 15 2010 Morning |
Weights |
30:00 Weights |
| Nov 14 2010 Morning |
Red Eye 8K |
4.97 mi 47:10 Run |
| Nov 13 2010 Morning |
Weights |
30:00 Weights |
| Nov 12 2010 Night |
Walk |
3.5 mi 41:00 Walk |
| Nov 12 2010 Morning |
Weights |
30:00 Weights |
| Nov 11 2010 Night |
Run |
3.0 mi 35:00 Run |
| Nov 11 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 10 2010 Night |
Run |
3.5 mi 30:00 Run |
| Nov 10 2010 Night |
Yoga Class |
1:00:00 Other |
| Nov 10 2010 Morning |
Weights |
30:00 Weights |
| Nov 09 2010 Morning |
Physical Therapy |
1:00:00 Weights |
| Nov 06 2010 Morning |
Run |
6.0 mi 1:10:00 Run |
| Nov 05 2010 Afternoon |
Walk |
3.5 mi 45:00 Walk |
| Nov 05 2010 Morning |
Weights |
30:00 Weights |