Workouts (Rich Faltot)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 25 2009 Night |
Long Run |
6.0 mi 1:01:29 Run |
| Oct 22 2009 Morning |
Treadmill Training Run |
4.0 mi 41:00 Run |
| Oct 21 2009 Morning |
Training Run Outside |
4.5 mi 43:39 Run |
| Oct 19 2009 Morning |
Crosstraining |
3.5 mi 40:00 Elliptical |
| Oct 18 2009 Morning |
Treadmill Training Run with Chris/Dana |
5.0 mi 53:00 Run |
| Oct 17 2009 Afternoon |
Training run outside |
3.5 mi 36:00 Run |
| Oct 17 2009 Morning |
Run/Walk with Dana at the Park |
2.5 mi 48:00 Run |
| Oct 15 2009 Night |
Training Run Outside - alone |
4.2 mi 45:21 Run |
| Oct 14 2009 Night |
Training Run Outside |
4.4 mi 44:35 Run |
| Oct 13 2009 Night |
Crosstraining |
2.75 mi 35:00 Elliptical |
| Oct 12 2009 Morning |
Treadmill Training Run |
4.8 mi 52:00 Run |
| Oct 11 2009 Morning |
Long Run (Treadmill) - Alone |
6.25 mi 1:06:20 Run |
| Oct 08 2009 Night |
Treadmill Run |
4.25 mi 45:00 Run |
| Oct 07 2009 Morning |
Crosstraining |
3.0 mi 40:00 Elliptical |
| Oct 06 2009 Night |
Treadmill Run |
3.0 mi 29:00 Run |
| Oct 05 2009 Morning |
Treadmill Run |
4.2 mi 43:00 Run |
| Oct 04 2009 Morning |
Long run with Chris |
6.33 mi 1:05:00 Run |
| Oct 03 2009 Morning |
Crosstraining |
3.0 mi 35:00 Elliptical |
| Oct 02 2009 Night |
Treadmill Run |
3.25 mi 33:20 Run |
| Sep 30 2009 Night |
Treadmill Run with Chris |
3.0 mi 29:30 Run |
| Sep 28 2009 Morning |
Treadmill Run |
4.2 mi 42:00 Run |
| Sep 27 2009 Morning |
Long Run with Chris at the Park |
6.0 mi 1:22:18 Run |
| Sep 26 2009 Morning |
5K Walk - Cure for Juvenile Diabetes |
3.1 mi 1:08:00 Walk |
| Sep 24 2009 Night |
Lap the Buildings Solo |
3.5 mi 36:29 Run |
| Sep 23 2009 Night |
Treadmill Training Workout |
3.25 mi 32:00 Run |