Workouts (joshua cromwell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 12 2013 Morning |
Beach run |
4.04 mi 27:49 Run |
| Mar 11 2013 Morning |
(Untitled) |
2.01 mi 16:11 Run |
| Mar 04 2013 Morning |
(Untitled) |
2.0 mi Run |
| Mar 02 2013 Morning |
(Untitled) |
1.0 mi 7:56 Run |
| Feb 26 2013 Morning |
Treadmill |
4.0 mi 29:02 Run |
| Feb 24 2013 Morning |
Night run |
3.91 mi 30:03 Run |
| Feb 23 2013 Morning |
(Untitled) |
5.45 mi 42:44 Run |
| Feb 19 2013 Morning |
(Untitled) |
3.0 mi 22:32 Run |
| Feb 16 2013 Morning |
liberty mountatin 5k |
4.12 mi 29:54 Run |
| Feb 15 2013 Morning |
soccer |
1.0 mi Run |
| Feb 14 2013 Morning |
(Untitled) |
7.09 mi 57:46 Run |
| Feb 11 2013 Morning |
(Untitled) |
4.04 mi 27:59 Run |
| Feb 10 2013 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Feb 09 2013 Morning |
(Untitled) |
4.0 mi 32:17 Run |
| Feb 07 2013 Morning |
(Untitled) |
3.0 mi 22:03 Run |
| Feb 06 2013 Morning |
(Untitled) |
4.1 mi 30:18 Run |
| Feb 05 2013 Morning |
(Untitled) |
4.0 mi 30:06 Run |
| Feb 04 2013 Morning |
Blackwater |
5.01 mi 36:12 Run |
| Feb 02 2013 Morning |
Tight calves |
2.0 mi 15:11 Run |
| Jan 30 2013 Morning |
Blackwater |
3.39 mi 25:51 Run |
| Jan 29 2013 Morning |
Death |
7.81 mi 1:12:03 Run |
| Jan 26 2013 Morning |
Artic |
4.1 mi 36:41 Run |
| Jan 24 2013 Morning |
(Untitled) |
3.0 mi 20:53 Run |
| Jan 23 2013 Morning |
Jack |
8.1 mi 1:11:30 Run |
| Jan 22 2013 Morning |
Tread |
5.0 mi 36:37 Run |