Workouts (joshua cromwell)

Calendar - Statistics - Workouts
Date Title Details
Jan 21 2013
Morning		 Tread 4.0 mi
27:59
Run
Jan 19 2013
Morning		 Holiday lake 16.0 mi
2:20:03
Run
Jan 17 2013
Morning		 (Untitled) 4.0 mi
28:17
Run
Jan 16 2013
Morning		 Treadmill 6.0 mi
43:11
Run
Jan 15 2013
Morning		 Treadmill with zach and dylan 4.0 mi
30:07
Run
Jan 13 2013
Morning		 Refferee 2.5 mi
Run
Jan 12 2013
Morning		 (Untitled) 8.0 mi
1:08:11
Run
Jan 11 2013
Morning		 Tread 6.0 mi
41:41
Run
Jan 09 2013
Morning		 Speed 5.41 mi
36:27
Run
Jan 08 2013
Morning		 (Untitled) 4.13 mi
27:56
Run
Jan 07 2013
Morning		 Night trails 5.15 mi
42:37
Run
Jan 05 2013
Morning		 Track meet 9.01 mi
1:16:12
Run
Jan 03 2013
Morning		 Treadmill 3.0 mi
21:50
Run
Dec 29 2012
Morning		 (Untitled) 4.0 mi
Run
Dec 28 2012
Morning		 (Untitled) 5.0 mi
46:49
Run
Dec 27 2012
Morning		 Blackwater 6.13 mi
43:47
Run
Dec 26 2012
Morning		 Jack 7.85 mi
1:08:26
Run
Dec 23 2012
Morning		 Bagle on the prowl 5.3 mi
37:52
Run
Dec 20 2012
Morning		 Laps Around the Lake 4.23 mi
30:49
Run
Dec 19 2012
Morning		 Easy day 3.0 mi
21:16
Run
Dec 18 2012
Morning		 Black water 9.12 mi
1:07:58
Run
Dec 17 2012
Morning		 Jack!!!! 8.91 mi
1:08:43
Run
Dec 16 2012
Morning		 Airport run 6.06 mi
41:32
Run
Dec 15 2012
Morning		 easy day 3.12 mi
23:12
Run
Dec 14 2012
Morning		 Blackwater 7.58 mi
54:00
Run