Workouts (joshua cromwell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 16 2012 Morning |
Heat and wind |
6.0 mi 43:01 Run |
| Apr 14 2012 Morning |
Backwater! |
12.0 mi 1:36:45 Run |
| Apr 13 2012 Morning |
Nice weather again. |
4.0 mi 27:41 Run |
| Apr 12 2012 Morning |
Black water |
6.61 mi 49:08 Run |
| Apr 11 2012 Morning |
Bleh |
1.5 mi Run |
| Apr 10 2012 Morning |
Ultra windy |
8.0 mi 1:02:07 Run |
| Apr 09 2012 Morning |
Weird run |
5.36 mi 42:00 Run |
| Apr 07 2012 Morning |
Ultra girl |
13.25 mi 2:25:17 Run |
| Apr 06 2012 Morning |
(Untitled) |
2.9 mi 19:09 Run |
| Apr 05 2012 Morning |
Cold outside |
8.1 mi 54:44 Run |
| Apr 04 2012 Morning |
Testing!! |
2.5 mi Run |
| Apr 03 2012 Morning |
Bricks |
6.56 mi 46:26 Run |
| Apr 03 2012 Morning |
Bike |
12.0 mi 42:00 Bike |
| Mar 31 2012 Morning |
Run at the house! |
6.1 mi 43:19 Run |
| Mar 30 2012 Morning |
Easy day |
3.0 mi 26:18 Run |
| Mar 29 2012 Morning |
Mountains |
7.65 mi 1:10:07 Run |
| Mar 28 2012 Morning |
PAIN!!!!!!! |
4.5 mi Run |
| Mar 28 2012 Morning |
(Untitled) |
16.0 mi 1:02:00 Bike |
| Mar 27 2012 Morning |
Run then Reffing |
5.45 mi 36:47 Run |
| Mar 26 2012 Morning |
Night run! |
7.01 mi 47:39 Run |
| Mar 24 2012 Morning |
Turkey! |
16.0 mi 2:06:07 Run |
| Mar 22 2012 Morning |
Mile repeats |
4.5 mi Run |
| Mar 21 2012 Morning |
Mile repeats |
8.0 mi 30:15 Run |
| Mar 20 2012 Morning |
LIGHTNING!!!! |
5.2 mi 46:09 Run |
| Mar 20 2012 Morning |
Pouring rain!! |
2.98 mi 29:31 Run |