Workouts (Mike Ang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 19 2013 Morning |
IPPT 2.4km@Khatic Camp |
2.4 KM 15:50 Run |
| Mar 18 2013 Morning |
Sengkang 4 big round |
3.7 KM 29:57 Run |
| Mar 14 2013 Night |
Sengkang riverside park 4 rounds |
4.4 KM 35:48 Run |
| Mar 12 2013 Morning |
Sengkang 4 big 1 small rounds |
4.0 KM 30:58 Run |
| Mar 11 2013 Morning |
RT @ Khatic 5 rounds |
2.0 KM 13:33 Run |
| Mar 07 2013 Morning |
RT @ Khatic Camp 5 rounds |
2.0 KM 14:27 Run |
| Mar 04 2013 Night |
RT @ Khatic Camp |
2.8 KM 19:26 Run |
| Feb 18 2013 Morning |
RT@Kahtic camp track |
2.0 KM 16:00 Run |
| Feb 16 2013 Afternoon |
Sengkang 1 big & 4 small rounds |
2.5 KM 18:33 Run |
| Feb 12 2013 Morning |
Sengkang 2 big & 4 small rounds |
3.4 KM 25:52 Run |
| Feb 09 2013 Morning |
Sengkang 2 big & 3 small rounds |
3.0 KM 23:11 Run |
| Feb 03 2013 Afternoon |
Sengkang 2 big & 1 small rounds |
2.2 KM 18:08 Run |
| Jan 23 2013 Night |
Sengkang Riverside Park |
4.4 KM 35:28 Run |
| Jan 20 2013 Afternoon |
Pasir Ris Park |
3.1 KM 26:12 Run |
| Jan 17 2013 Night |
Sengkang riverside park |
3.8 KM 28:59 Run |
| Jan 14 2013 Night |
Sengkang riverside park |
3.7 KM 30:09 Run |
| Jan 11 2013 Morning |
Pasir Ris Park half round |
2.7 KM 20:24 Run |
| Jan 05 2013 Afternoon |
Pasir Ris Park half round |
2.6 KM 21:38 Run |
| Nov 10 2012 Afternoon |
100plus passion run |
9.0 KM 1:40:00 Run |
| Nov 06 2012 Night |
IPT @ Khatic Camp |
2.4 KM 16:10:00 Run |
| Sep 16 2012 Night |
Sengkang 2 big rounds |
1.8 KM 14:09 Run |
| Sep 06 2012 Afternoon |
Pasir Ris Park |
4.0 KM 37:00 Run |
| Sep 03 2012 Afternoon |
Pasir Ris Park half round |
2.8 KM 24:00 Run |
| Aug 30 2012 Afternoon |
Sengkang 3 big round |
2.7 KM 21:22 Run |
| Aug 28 2012 Afternoon |
Sengkang 2 big rounds |
1.8 KM 14:00 Run |