Workouts (Mike Ang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2012 Afternoon |
Pasir Ris Park |
7.0 KM 57:45 Run |
| Aug 07 2012 Afternoon |
Pasir Ris Park 1 round |
6.8 KM 55:41 Run |
| Jul 25 2012 Night |
Sengkang Riverside Park 6 rounds + 400m |
7.0 KM 59:00 Run |
| Jul 21 2012 Night |
Pasir Ris Park |
3.5 KM 46:00 Run |
| Jul 19 2012 Night |
Sengkang Riverside Park 3 rounds |
3.3 KM 24:15 Run |
| Jul 14 2012 Morning |
Marina 21K @ Punggol Waterway |
10.0 KM 1:12:00 Run |
| Jul 11 2012 Afternoon |
Sengkang 4 big rounds |
3.6 KM 29:30 Run |
| Jul 10 2012 Night |
Sengkang 3 big rounds |
2.7 KM 22:32 Run |
| Jul 03 2012 Night |
Sengkang 3 big rounds |
2.7 KM 20:36 Run |
| Jun 25 2012 Afternoon |
Pasir Ris Park |
5.8 KM 44:25 Run |
| Jun 19 2012 Night |
Sengkang Riverside park 4 rounds |
4.4 KM 35:27 Run |
| Jun 16 2012 Afternoon |
Sengkang riverside park 4 rounds |
4.4 KM 37:09 Run |
| Jun 14 2012 Afternoon |
Sengkang riverside park |
7.7 KM 59:30 Run |
| Jun 11 2012 Night |
Sengkang 6 big rounds |
5.4 KM 46:05 Run |
| Jun 06 2012 Night |
Sengkang riverside park |
4.4 KM 35:42 Run |
| Jun 04 2012 Night |
Sengkang 10 big rounds |
9.0 KM 1:17:32 Run |
| Jun 02 2012 Afternoon |
Pasir Ris Park half round |
3.5 KM 30:00 Run |
| May 26 2012 Night |
Sundown Marathon @Nicole Highway |
10.0 KM 1:20:00 Run |
| May 23 2012 Night |
Sengkang 3 big round |
2.7 KM 22:11 Run |
| May 01 2012 Morning |
Sengkang 3 big rounds |
2.7 KM 20:45 Run |
| Apr 18 2012 Night |
Sengkang 3 big round |
2.7 KM 22:00 Run |
| Apr 01 2012 Night |
Sengkang 3 big rounds |
2.7 KM 21:30 Run |
| Mar 12 2012 Night |
Sengkang 3 big & 2 small round |
3.5 KM 28:26 Run |
| Feb 24 2012 Night |
Sengkang 2 big & 8 small rounds |
5.0 KM 39:32 Run |
| Feb 13 2012 Afternoon |
Sengkang 1 big & 8 small rounds |
4.1 KM 32:30 Run |