Workouts (Mike Ang)

Calendar - Statistics - Workouts
Date Title Details
Aug 09 2012
Afternoon
Pasir Ris Park 7.0 KM
57:45
Run
Aug 07 2012
Afternoon
Pasir Ris Park 1 round 6.8 KM
55:41
Run
Jul 25 2012
Night
Sengkang Riverside Park 6 rounds + 400m 7.0 KM
59:00
Run
Jul 21 2012
Night
Pasir Ris Park 3.5 KM
46:00
Run
Jul 19 2012
Night
Sengkang Riverside Park 3 rounds 3.3 KM
24:15
Run
Jul 14 2012
Morning
Marina 21K @ Punggol Waterway 10.0 KM
1:12:00
Run
Jul 11 2012
Afternoon
Sengkang 4 big rounds 3.6 KM
29:30
Run
Jul 10 2012
Night
Sengkang 3 big rounds 2.7 KM
22:32
Run
Jul 03 2012
Night
Sengkang 3 big rounds 2.7 KM
20:36
Run
Jun 25 2012
Afternoon
Pasir Ris Park 5.8 KM
44:25
Run
Jun 19 2012
Night
Sengkang Riverside park 4 rounds 4.4 KM
35:27
Run
Jun 16 2012
Afternoon
Sengkang riverside park 4 rounds 4.4 KM
37:09
Run
Jun 14 2012
Afternoon
Sengkang riverside park 7.7 KM
59:30
Run
Jun 11 2012
Night
Sengkang 6 big rounds 5.4 KM
46:05
Run
Jun 06 2012
Night
Sengkang riverside park 4.4 KM
35:42
Run
Jun 04 2012
Night
Sengkang 10 big rounds 9.0 KM
1:17:32
Run
Jun 02 2012
Afternoon
Pasir Ris Park half round 3.5 KM
30:00
Run
May 26 2012
Night
Sundown Marathon @Nicole Highway 10.0 KM
1:20:00
Run
May 23 2012
Night
Sengkang 3 big round 2.7 KM
22:11
Run
May 01 2012
Morning
Sengkang 3 big rounds 2.7 KM
20:45
Run
Apr 18 2012
Night
Sengkang 3 big round 2.7 KM
22:00
Run
Apr 01 2012
Night
Sengkang 3 big rounds 2.7 KM
21:30
Run
Mar 12 2012
Night
Sengkang 3 big & 2 small round 3.5 KM
28:26
Run
Feb 24 2012
Night
Sengkang 2 big & 8 small rounds 5.0 KM
39:32
Run
Feb 13 2012
Afternoon
Sengkang 1 big & 8 small rounds 4.1 KM
32:30
Run