Workouts (Mike Ang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2011 Afternoon |
Sengkang 3 big rounds |
2.7 KM 18:00 Run |
| Aug 16 2011 Afternoon |
Sengkang riverside park |
5.2 KM 51:24 Run |
| Aug 15 2011 Afternoon |
Sengkang river side park |
3.3 KM 35:00 Run |
| Aug 13 2011 Morning |
Sengkang riverside park |
3.3 KM 22:58 Run |
| Aug 08 2011 Morning |
Sengkang 5 big rounds |
4.5 KM 31:49 Run |
| Aug 07 2011 Afternoon |
Sengkang Riverside Park |
3.3 KM 30:55 Run |
| Aug 05 2011 Afternoon |
Sengkang Riverside Park |
4.4 KM 36:30 Run |
| Aug 03 2011 Night |
Sengkang riverside park |
2.2 KM 16:36 Run |
| Aug 01 2011 Night |
Sengkang riverside park |
3.3 KM 28:16 Run |
| Jul 30 2011 Afternoon |
Sengkang riverside park |
4.4 KM 33:50 Run |
| Jul 24 2011 Morning |
Sengkang 4 big rounds |
3.6 KM 26:30 Run |
| Jul 23 2011 Morning |
Marina21 run |
10.0 KM 1:25:00 Run |
| Jul 18 2011 Night |
Sengkang Riverside Park |
4.4 KM 37:25 Run |
| Jul 17 2011 Morning |
Tri-Factor Run @ F1 Pit |
12.0 KM 1:28:00 Run |
| Jul 11 2011 Night |
Sengkang 5 big rounds |
4.5 KM 32:52 Run |
| Jul 06 2011 Night |
Sengkang Riverside Park |
4.4 KM 37:32 Run |
| Jul 04 2011 Morning |
Sengkang 7 big rounds |
6.3 KM 45:52 Run |
| Jul 02 2011 Night |
Pasir Ris Park 1/2 round |
4.0 KM 39:29 Run |
| Jun 30 2011 Night |
Sengkang riverside park |
5.5 KM 55:00 Run |
| Jun 26 2011 Night |
Sengkang Riverside Park |
5.5 KM 58:00 Run |
| Jun 23 2011 Night |
Sengkang 7 big rounds |
6.5 KM 45:00 Run |
| Jun 22 2011 Night |
Sengkang 5 big rounds |
4.5 KM 33:51 Run |
| Jun 19 2011 Afternoon |
Sengkang 5 big rounds |
4.5 KM 33:52 Run |
| Jun 18 2011 Night |
Pasir Ris Park 1 round plus |
7.6 KM 1:05:00 Run |
| Jun 15 2011 Night |
Sengkang 10 big rounds |
9.0 KM 1:04:15 Run |