Workouts (Mike Ang)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2011
Morning		 Sengkang 8 big rounds 7.2 KM
53:45
Run
Feb 05 2011
Afternoon		 Pasir Ris Park 1 round 6.5 KM
50:45
Run
Feb 04 2011
Morning		 Sengkang 3 big rounds 2.7 KM
20:48
Run
Jan 31 2011
Morning		 Sengkang 5 big rounds 4.5 KM
32:34
Run
Jan 31 2011
Morning		 Sengkang 1 round 0.9 KM
10:45
Walk
Jan 26 2011
Morning		 Sengkang 3 big 4 small rounds 4.3 KM
33:04
Run
Jan 24 2011
Afternoon		 Sengkang 2 big 4 small rounds 3.4 KM
25:14
Run
Jan 16 2011
Afternoon		 Pasir Ris Park half round 4.1 KM
30:42
Run
Jan 12 2011
Morning		 Sengkang 3 big & 6 small rounds 5.1 KM
39:45
Run
Jan 11 2011
Afternoon		 Sengkang 5 big rounds 4.5 KM
33:28
Run
Jan 09 2011
Morning		 Sengkang 4 big 1 small rounds 4.0 KM
32:00
Run
Jan 09 2011
Morning		 Sengkang 1 big round 0.9 KM
11:00
Walk
Jan 07 2011
Afternoon		 Sengkang 4 big rounds 3.6 KM
28:00
Run
Jan 07 2011
Morning		 Sengkang 1 big round 0.9 KM
11:00
Walk
Jan 03 2011
Afternoon		 Sengkang 4 big rounds 3.6 KM
27:35
Run
Jan 02 2011
Morning		 Pasir Ris Park half round 4.1 KM
35:02
Run
Dec 29 2010
Night		 Pasir Ris Park half round 4.1 KM
32:46
Run
Dec 26 2010
Morning		 Pasir Ris Park half round 4.0 KM
33:50
Run
Dec 22 2010
Afternoon		 Sengkang 4 big 3 small rounds 4.8 KM
38:48
Run
Dec 21 2010
Afternoon		 Sengkang 4 big & 1 small rounds 4.0 KM
32:00
Run
Dec 11 2010
Morning		 Sengkang 3 big 1 small rounds 3.1 KM
24:50
Run
Dec 08 2010
Afternoon		 Sengkang 2 big 3 small rounds 3.0 KM
23:20
Run
Dec 04 2010
Afternoon		 Sengkang Riverside Park 3.3 KM
24:20
Run
Nov 17 2010
Afternoon		 Sengkang 3 big rounds 2.7 KM
21:34
Run
Oct 31 2010
Morning		 Pasir Ris Park half round 4.0 KM
31:00
Run