Workouts (ryan victoroy)

Calendar - Statistics - Workouts
Date Title Details
Mar 30 2010
Afternoon		 long easy run 8.08 mi
1:18:17
Run
Mar 27 2010
Afternoon		 outdoor run 3.75 mi
33:23
Run
Mar 16 2010
Afternoon		 outdoor run 7.06 mi
1:08:01
Run
Mar 13 2010
Morning		 St. Paddys Day 10K 6.2 mi
49:59
Run
Mar 09 2010
Night		 treadmill 3.0 mi
26:35
Run
Mar 07 2010
Morning		 outdoor run 7.29 mi
1:07:00
Run
Jan 29 2010
Afternoon		 epd run 3.0 mi
25:42
Run
Jan 26 2010
Night		 indoor run 4.0 mi
33:15
Run
Jan 23 2010
Afternoon		 outdoor run 5.0 mi
44:35
Run
Jan 21 2010
Night		 run 3.0 mi
25:21
Run
Jan 16 2010
Night		 outdoor run 5.0 mi
43:25
Run
Jan 14 2010
Night		 run 3.0 mi
25:29
Run
Jan 11 2010
Afternoon		 outdoor run 4.26 mi
44:53
Run
Jan 09 2010
Night		 run #4 4.0 mi
34:44
Run
Jan 07 2010
Morning		 treadmill 3.0 mi
25:20
Run
Jan 05 2010
Night		 epd treadmill 2.0 mi
17:06
Run
Jan 03 2010
Night		 epd treadmill run 4.0 mi
34:56
Run
Dec 24 2009
Afternoon		 outdoor run 2.57 mi
22:05
Run
Dec 22 2009
Night		 epd treadmill 2.0 mi
16:00
Run
Dec 20 2009
Night		 mistletoe mile race 1.0 mi
6:22
Run
Dec 04 2009
Afternoon		 outdoor run 4.76 mi
40:00
Run
Nov 26 2009
Morning		 turkey trot 10k 6.2 mi
50:10
Run
Nov 18 2009
Night		 east treadmill 1.0 mi
8:00
Run
Nov 16 2009
Afternoon		 outdoor run 3.92 mi
32:21
Run
Nov 14 2009
Afternoon		 run 3.1 mi
25:45
Run