Workouts (ryan victoroy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 10 2009 Night |
indoor treadmill |
1.0 mi 6:31 Run |
| Nov 07 2009 Night |
treadmill |
1.0 mi 6:44 Run |
| Nov 05 2009 Afternoon |
outdoor run |
3.24 mi 28:06 Run |
| Oct 31 2009 Afternoon |
outdoor run |
4.44 mi 38:00 Run |
| Oct 30 2009 Afternoon |
outdoor run |
3.23 mi 25:00 Run |
| Oct 27 2009 Night |
outdoor run |
2.24 mi 17:46 Run |
| Oct 24 2009 Night |
outdoor run |
2.42 mi 18:55 Run |
| Oct 23 2009 Night |
treadmill run |
1.0 mi 6:37 Run |
| Oct 21 2009 Night |
outdoor run |
1.97 mi 16:55 Run |
| Oct 19 2009 Night |
outdoor run |
2.19 mi 20:05 Run |
| Oct 18 2009 Afternoon |
outdoor run |
2.48 mi 23:19 Run |
| Oct 12 2009 Morning |
outdoor run |
1.49 mi 13:35 Run |
| Oct 06 2009 Afternoon |
outdoor run |
3.77 mi 34:14 Run |
| Oct 03 2009 Night |
outdoor run (erie) |
1.17 mi 10:21 Run |
| Oct 02 2009 Night |
treadmill run |
1.0 mi 7:03 Run |
| Sep 29 2009 Night |
run |
1.17 mi 10:38 Run |
| Sep 19 2009 Afternoon |
around the block run |
1.72 mi 13:44 Run |
| Sep 13 2009 Morning |
first half marathon |
13.1 mi 1:56:00 Run |
| Sep 05 2009 Afternoon |
outdoor run |
1.74 mi 15:49 Run |
| Sep 01 2009 Afternoon |
outdoor run |
2.78 mi 26:30 Run |
| Aug 29 2009 Morning |
Triathlon Run |
3.5 mi 31:12 Run |
| Aug 22 2009 Afternoon |
outdoor run |
1.72 mi 13:34 Run |
| Aug 16 2009 Morning |
Hamot 5K run |
3.1 mi 22:24 Run |
| Aug 13 2009 Afternoon |
outdoor run |
2.03 mi 15:20 Run |
| Aug 11 2009 Afternoon |
outdoor run |
1.85 mi 15:08 Run |