Workouts (Dominic Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 23 2008 Afternoon |
(Untitled) |
20.0 mi Bike |
| Jun 21 2008 Night |
Junior Nationals |
11.0 mi Run |
| Jun 20 2008 Morning |
Pre Junior Nats |
5.0 mi Run |
| Jun 19 2008 Morning |
(Untitled) |
7.0 mi Run |
| Jun 18 2008 Morning |
Run w/ Reza |
10.0 mi 1:10:00 Run |
| Jun 16 2008 Afternoon |
Run with Mike |
7.6 mi 51:30 Run |
| Jun 16 2008 Morning |
Bike |
20.0 mi Bike |
| Jun 14 2008 Morning |
Run with Jake 2 |
6.2 mi Run |
| Jun 13 2008 Morning |
Run With Jake |
6.0 mi 42:00 Run |
| Jun 12 2008 Night |
Run w/ W |
4.5 mi 32:00 Run |
| Jun 12 2008 Afternoon |
Bike Ride |
11.0 mi Bike |
| Jun 12 2008 Morning |
First Run of the Day |
7.0 mi 50:00 Run |
| Jun 11 2008 Afternoon |
Biek to Mastic |
14.0 mi 58:00 Bike |
| Jun 11 2008 Afternoon |
Mastic Group |
10.2 mi 1:10:00 Run |
| Jun 10 2008 Morning |
Ridin the Storm Out |
10.0 mi 1:10:00 Run |
| Jun 10 2008 Morning |
Bike Ride |
10.0 mi Bike |
| Jun 09 2008 Morning |
Biking Fun |
22.0 mi Bike |
| Jun 09 2008 Morning |
Running on a River |
4.0 mi Run |
| Jun 08 2008 Night |
Thunderstorms |
12.0 mi 1:22:00 Run |
| Jun 07 2008 Morning |
Not Really Sure on This One |
7.0 mi Run |
| Jun 07 2008 Morning |
(Untitled) |
2.0 mi Bike |
| Jun 06 2008 Night |
Barefoot in BR's |
6.0 mi 41:00 Run |
| Jun 06 2008 Night |
Bike WU/CD |
10.0 mi Bike |
| Jun 05 2008 Night |
Detroit to Barret and back |
31.5 mi 1:59:58 Bike |
| Jun 05 2008 Afternoon |
Tired Legs |
7.5 mi 58:00 Run |