Workouts (Dominic Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 09 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 08 2009 Afternoon |
Tired again... |
9.0 mi 1:06:00 Run |
| Oct 07 2009 Morning |
(Untitled) |
1.5 mi 12:00 Run |
| Oct 06 2009 Afternoon |
Sore and tired |
8.0 mi 59:30 Run |
| Oct 05 2009 Afternoon |
Recovering from a long run |
8.0 mi 56:00 Run |
| Oct 04 2009 Afternoon |
Out for a 12 no wait 16 mile run |
16.0 mi 1:56:00 Run |
| Oct 03 2009 Morning |
(Untitled) |
2.0 mi Run |
| Oct 02 2009 Morning |
(Untitled) |
1.5 mi Run |
| Oct 01 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 29 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 28 2009 Afternoon |
Old men in spedos (AKA avoid parks in Italy in the afternoon) |
8.0 mi 56:00 Run |
| Sep 27 2009 Morning |
(Untitled) |
6.0 mi 42:30 Run |
| Sep 27 2009 Morning |
(Untitled) |
4.0 mi Run |
| Sep 26 2009 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 25 2009 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 24 2009 Morning |
(Untitled) |
8.5 mi 1:08:00 Run |
| Sep 23 2009 Morning |
(Untitled) |
4.25 mi 30:30 Run |
| Sep 22 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 22 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 20 2009 Morning |
(Untitled) |
4.75 mi Run |
| Sep 20 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Sep 19 2009 Night |
(Untitled) |
31:30 Run |
| Sep 18 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 08 2009 Night |
(Untitled) |
1.5 mi Run |
| Sep 07 2009 Afternoon |
(Untitled) |
1.0 mi 8:00 Run |