Workouts (Allison )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2009 Morning |
(Untitled) |
8.1 mi 1:16:56 Run |
| Oct 15 2009 Morning |
(Untitled) |
4.7 mi 42:56 Run |
| Oct 14 2009 Morning |
6x .37 mi workout |
4.52 mi 16:14 Run |
| Oct 13 2009 Morning |
(Untitled) |
3.85 mi 24:03 Run |
| Oct 12 2009 Morning |
(Untitled) |
3.9 mi 35:58 Run |
| Oct 11 2009 Morning |
(Untitled) |
7.0 mi 1:09:47 Run |
| Oct 10 2009 Morning |
(Untitled) |
4.3 mi Run |
| Oct 06 2009 Morning |
(Untitled) |
4.89 mi 43:03 Run |
| Oct 05 2009 Morning |
(Untitled) |
4.0 mi 36:16 Run |
| Oct 04 2009 Morning |
(Untitled) |
7.5 mi 1:09:01 Run |
| Oct 03 2009 Morning |
(Untitled) |
3.2 mi 30:11 Run |
| Oct 02 2009 Morning |
Fartlek |
4.0 mi Run |
| Sep 30 2009 Morning |
(Untitled) |
4.0 mi 36:09 Run |
| Sep 29 2009 Morning |
(Untitled) |
5.39 mi 47:43 Run |
| Sep 25 2009 Morning |
(Untitled) |
3.2 mi 28:41 Run |
| Sep 23 2009 Morning |
(Untitled) |
3.4 mi 30:55 Run |
| Sep 21 2009 Morning |
(Untitled) |
4.8 mi 46:36 Run |
| Sep 20 2009 Morning |
(Untitled) |
7.1 mi 1:08:46 Run |
| Sep 19 2009 Morning |
(Untitled) |
3.2 mi 31:20 Run |
| Sep 16 2009 Morning |
(Untitled) |
4.1 mi 36:49 Run |
| Sep 15 2009 Morning |
(Untitled) |
3.4 mi 33:00 Run |
| Sep 13 2009 Morning |
(Untitled) |
4.9 mi 46:08 Run |