Workouts (Liz Idhaw)

Calendar - Statistics - Workouts
Date Title Details
Jan 03 2010
Morning		 Tufts run - around the lakes 9.22 mi
1:23:23
Run
Jan 02 2010
Afternoon		 7 miler Jamaica Pond & Arboretum 7.0 mi
1:07:00
Run
Dec 30 2009
Night		 track workout on the treadmill 4.7 mi
40:00
Run
Dec 29 2009
Afternoon		 Wagon Wheel 3.61 mi
31:34
Run
Dec 27 2009
Afternoon		 12 miler at Charles River 11.87 mi
1:51:30
Run
Dec 26 2009
Afternoon		 6 miler at Charles River 6.04 mi
53:36
Run
Dec 24 2009
Morning		 7 miler via Jamaica Pond & Arboretum 7.11 mi
1:03:23
Run
Dec 23 2009
Afternoon		 MITRE Holiday Run 5.01 mi
44:47
Run
Dec 22 2009
Afternoon		 wagon wheel 3.8 mi
34:26
Run
Dec 20 2009
Afternoon		 Snowy 10 miler around the Charles 9.96 mi
1:42:23
Run
Dec 19 2009
Morning		 7 miler 6.21 mi
56:39
Run
Dec 13 2009
Morning		 tufts long run 10.58 mi
1:33:08
Run
Dec 12 2009
Afternoon		 chestnut hill reservoir 3.53 mi
30:19
Run
Dec 10 2009
Afternoon		 wagon wheel 3.75 mi
33:06
Run
Dec 08 2009
Morning		 chestnut hill reservoir 3.5 mi
31:54
Run
Dec 06 2009
Morning		 Tufts PMC 'Q' Run 10.0 mi
1:26:04
Run
Dec 04 2009
Afternoon		 two mitre loops 2.53 mi
21:33
Run
Dec 02 2009
Afternoon		 two mitre loops 2.21 mi
23:13
Run
Nov 29 2009
Morning		 Recovery run 7.49 mi
1:13:38
Run
Nov 22 2009
Morning		 Philadelphia Marathon 26.2 mi
3:44:01
Run
Nov 19 2009
Morning		 wagon wheel 3.51 mi
31:39
Run
Nov 18 2009
Morning		 2 miler little neighborhoods in Bedford 2.32 mi
20:17
Run
Nov 17 2009
Morning		 Track workout 5 miles 3x1600 meters @ 8:35 5.38 mi
44:57
Run
Nov 15 2009
Morning		 10 miler with Tufts team 10.0 mi
1:28:04
Run
Nov 14 2009
Morning		 Beacon Street 2 miler 2.24 mi
17:56
Run