Workouts (mike compton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 23 2010 Morning |
(Untitled) |
5.7 mi Walk |
| Jan 22 2010 Morning |
(Untitled) |
0.5 mi Swim |
| Jan 20 2010 Morning |
(Untitled) |
3.75 mi Run |
| Jan 19 2010 Morning |
(Untitled) |
0.5 mi Swim |
| Jan 18 2010 Morning |
(Untitled) |
3.5 mi Run |
| Jan 18 2010 Morning |
(Untitled) |
3.8 mi Walk |
| Jan 17 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jan 17 2010 Morning |
(Untitled) |
5.2 mi Walk |
| Jan 17 2010 Morning |
(Untitled) |
0.25 mi Swim |
| Jan 16 2010 Morning |
(Untitled) |
13.0 mi Run |
| Jan 15 2010 Morning |
(Untitled) |
0.25 mi Swim |
| Jan 14 2010 Morning |
(Untitled) | Weights |
| Jan 13 2010 Morning |
(Untitled) |
2.0 mi Run |
| Jan 13 2010 Morning |
(Untitled) |
1.1 mi Swim |
| Jan 12 2010 Morning |
(Untitled) |
0.25 mi Swim |
| Jan 11 2010 Morning |
(Untitled) |
2.0 mi Walk |
| Jan 10 2010 Morning |
(Untitled) |
6.4 mi Walk |
| Nov 07 2009 Morning |
Governor's Cup |
13.1 mi 2:20:22 Run |
| Oct 28 2009 Morning |
(Untitled) |
0.5 mi Swim |
| Oct 25 2009 Morning |
(Untitled) |
3.2 mi Walk |
| Oct 24 2009 Morning |
(Untitled) |
3.2 mi Walk |
| Oct 22 2009 Morning |
(Untitled) |
0.5 mi Swim |
| Oct 21 2009 Morning |
(Untitled) |
0.33 mi Swim |
| Oct 18 2009 Morning |
(Untitled) |
13.5 mi Walk |
| Oct 17 2009 Morning |
Black and Blue Run (Fairview, N.C.) |
6.5 mi 1:20:00 Run |