Workouts (Matt Carpowich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 31 2010 Morning |
2 miles bad |
2.0 mi 15:00 Run |
| Dec 29 2010 Morning |
Soul Cleansing 7 |
7.0 mi 44:57 Run |
| Dec 28 2010 Night |
GYM/Swim |
25:00 Bike |
| Dec 28 2010 Night |
(Untitled) |
15:00 Swim |
| Dec 28 2010 Morning |
5 miler |
5.0 mi 34:30 Run |
| Dec 27 2010 Morning |
RUN! |
4.0 mi 28:00 Run |
| Dec 26 2010 Morning |
GYM/Swim |
20:00 Swim |
| Dec 26 2010 Morning |
(Untitled) |
25:00 Bike |
| Dec 23 2010 Morning |
GYM/Swim |
7:00 Swim |
| Dec 23 2010 Morning |
(Untitled) |
15:00 Bike |
| Dec 21 2010 Morning |
GYM/Swim |
20:00 Swim |
| Dec 21 2010 Morning |
(Untitled) |
15:00 Bike |
| Dec 20 2010 Morning |
GYM/Swim |
15:00 Swim |
| Dec 20 2010 Morning |
(Untitled) |
10:00 Bike |
| Oct 01 2010 Morning |
12 miles with ma new watch |
12.0 mi 1:14:00 Run |
| Sep 30 2010 Morning |
Cancelled Race Day |
6.0 mi 39:00 Run |
| Sep 29 2010 Morning |
premeet bike path |
5.0 mi 34:00 Run |
| Sep 28 2010 Morning |
Failed Hill Workout |
5.5 mi 37:00 Run |
| Sep 27 2010 Morning |
7 mile slurpee run |
7.0 mi 49:00 Run |
| Sep 16 2010 Morning |
TEMPOOO |
8.0 mi 52:30 Run |
| Sep 15 2010 Afternoon |
Adventure Run |
6.3 mi 42:00 Run |
| Sep 14 2010 Morning |
Hills |
7.0 mi 47:00 Run |
| Sep 13 2010 Afternoon |
10 mile calf acher |
10.0 mi 1:08:00 Run |
| Sep 11 2010 Morning |
Bronco Roundup |
8.0 mi 53:38 Run |
| Sep 10 2010 Afternoon |
Preemeet |
5.0 mi 34:00 Run |