Workouts (Matt Carpowich)

Calendar - Statistics - Workouts
Date Title Details
Jul 08 2010
Morning		 Beach 5 miles 5.0 mi
34:30
Run
Jul 07 2010
Morning		 PQness 7.0 mi
47:00
Run
Jul 06 2010
Morning		 Beach Tough Easy 6.0 mi
39:30
Run
Jul 05 2010
Morning		 7 at PQ 7.0 mi
47:29
Run
Jul 04 2010
Morning		 Scripps Ranch 10k 8.71 mi
52:30
Run
Jul 03 2010
Morning		 Pre Meet 3.0 mi
22:00
Run
Jul 01 2010
Morning		 beach run jeremy and farmer 6.0 mi
42:00
Run
Jun 25 2010
Morning		 PQ Longerish 8.0 mi
53:12
Run
Jun 24 2010
Morning		 5 at the bizeach 5.0 mi
33:33
Run
Jun 23 2010
Morning		 PQ by myself very scary 7.0 mi
47:08
Run
Jun 22 2010
Afternoon		 5 miles with rex 5.0 mi
34:38
Run
Jun 21 2010
Morning		 PQ Run with farmer and new coach 6.0 mi
39:12
Run
Jun 19 2010
Morning		 Beach Run 5.0 mi
35:00
Run
Jun 17 2010
Night		 Nice Dusk Sunset Long Run By Myself 9.0 mi
1:01:35
Run
Jun 16 2010
Night		 Scared Dark Run 3.12 mi
19:07
Run
Jun 15 2010
Afternoon		 Tuesday Tempoish 6.0 mi
37:35
Run
Jun 14 2010
Afternoon		 First Summer 8.7 mi
57:44
Run
Jan 28 2010
Morning		 FIRST RUN IN A WHILE 6.65 mi
43:32
Run
Jan 13 2010
Morning		 Rancho Out n Back 6.0 mi
39:16
Run
Jan 12 2010
Morning		 Fart Licking Good 6.3 mi
42:23
Run
Jan 11 2010
Morning		 SPRINTS WORKOUT 0.56 mi
2:44
Run
Jan 10 2010
Morning		 Da Mile 0.99 mi
4:37
Run
Jan 08 2010
Afternoon		 Carmel Valley Attack of the Tracks 10.0 mi
1:12:00
Run
Jan 07 2010
Afternoon		 6th Period Farmer Being a Bitch Run 5.5 mi
33:23
Run
Jan 06 2010
Morning		 Matt and Eckberg Win (While Nik takes 3rd and Blakeypoo cheats due to an unexpected Blakeypoop) 6.8 mi
41:33
Run