Workouts (Matt Carpowich)

Calendar - Statistics - Workouts
Date Title Details
Jan 28 2014
Morning		 Easy Peezy 5.0 mi
36:00
Run
Jan 26 2014
Morning		 long run felt shitty 12.5 mi
1:28:00
Run
Jan 25 2014
Morning		 solano loop reverse 7.24 mi
50:00
Run
Jan 24 2014
Morning		 fartlek marina 11.98 mi
1:14:00
Run
Jan 23 2014
Morning		 treadmill gym bob 7.5 mi
55:00
Run
Jan 22 2014
Morning		 20 minute tempo 9.24 mi
1:00:00
Run
Jan 22 2014
Morning		 AM run for the buns 4.0 mi
31:00
Run
Jan 21 2014
Morning		 Nice run 8.0 mi
56:00
Run
Jan 19 2014
Morning		 Long loop thang 13.0 mi
1:33:00
Run
Jan 18 2014
Morning		 Night run walden 7.5 mi
55:00
Run
Jan 17 2014
Morning		 5 miles kigar 5.0 mi
35:00
Run
Jan 16 2014
Morning		 Interval workout 10.5 mi
1:03:00
Run
Jan 15 2014
Morning		 8 mi easy peasy 8.0 mi
1:00:00
Run
Jan 14 2014
Morning		 felt like shit 5.78 mi
43:34
Run
Jan 13 2014
Morning		 8ish davis 8.0 mi
58:00
Run
Jan 11 2014
Morning		 Long run sick kigar 12.0 mi
1:25:00
Run
Jan 04 2014
Morning		 ADVENTURE RUN KIGAR 10.0 mi
1:15:00
Run
Jan 02 2014
Morning		 WOrkout at beach with kigar 10.0 mi
1:05:00
Run
Jan 01 2014
Morning		 5 miles treadmill 5.0 mi
37:00
Run
Dec 31 2013
Morning		 LA area run 7.0 mi
50:00
Run
Dec 30 2013
Morning		 DEV wu shit in LA 8.5 mi
1:00:00
Run
Dec 29 2013
Morning		 (Untitled) 6.0 mi
42:00
Run
Dec 28 2013
Morning		 Difficult workout pq 10.0 mi
1:00:00
Run
Dec 27 2013
Morning		 easy run with kigar/bob 6.0 mi
42:00
Run
Dec 26 2013
Morning		 Long run beach 11.0 mi
1:15:00
Run