Workouts (Matt Carpowich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2012 Afternoon |
Easy Nice Run |
10.5 mi 1:10:00 Run |
| Sep 01 2012 Morning |
Temescal Run |
9.0 mi 1:03:00 Run |
| Sep 01 2012 Morning |
Tour de Franzia |
4.0 mi 28:00 Run |
| Aug 31 2012 Afternoon |
Progressive Run |
10.0 mi 1:06:10 Run |
| Aug 30 2012 Morning |
Morning easy |
3.5 mi 25:00 Run |
| Aug 30 2012 Morning |
Night run with Kigar |
9.0 mi 1:01:00 Run |
| Aug 29 2012 Afternoon |
Wednesday recovery run with bon |
8.0 mi 57:30 Run |
| Aug 28 2012 Morning |
Shitty workout |
10.0 mi 1:06:40 Run |
| Aug 25 2012 Morning |
Kinda hurt run |
6.0 mi 40:00 Run |
| Aug 24 2012 Morning |
20 by 400 |
9.5 mi 59:00 Run |
| Aug 24 2012 Morning |
morning run |
2.5 mi 20:00 Run |
| Aug 23 2012 Morning |
Firetrail run with chris |
10.5 mi 1:15:00 Run |
| Aug 23 2012 Morning |
Morning Run |
4.0 mi 28:00 Run |
| Aug 22 2012 Morning |
Easy Recovery Run with bob |
10.0 mi 1:13:35 Run |
| Aug 21 2012 Afternoon |
in-and-out-miles |
9.5 mi 1:01:40 Run |
| Aug 21 2012 Morning |
Easy morning shakeout |
2.5 mi 20:00 Run |
| Aug 20 2012 Afternoon |
WEV doo |
6.0 mi 44:00 Run |
| Aug 20 2012 Morning |
Morning Run in Tahoe |
5.0 mi 36:00 Run |
| Aug 18 2012 Morning |
Long Moutntain Run |
16.0 mi 1:55:45 Run |
| Aug 17 2012 Morning |
Fartlek Workout |
11.0 mi 1:13:00 Run |
| Aug 16 2012 Night |
Beautiful Scenic Evening Run |
10.0 mi 1:13:00 Run |
| Aug 16 2012 Morning |
Easy Morning Run |
4.0 mi 28:00 Run |
| Aug 15 2012 Morning |
Morning Regular Run |
8.0 mi 54:00 Run |
| Aug 14 2012 Morning |
8 miles with bob |
8.0 mi 57:00 Run |
| Aug 13 2012 Morning |
4 miles felt like shit |
4.0 mi 30:00 Run |