Workouts (William kessenich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2010 Morning |
Ridge 10.5 |
10.5 mi Run |
| Sep 24 2010 Morning |
1800, 1200, 1800, 800 |
7.98 mi Run |
| Sep 23 2010 Morning |
BFEC North |
8.5 mi Run |
| Sep 22 2010 Morning |
3000, 1000, 3000, 2000, 1000 |
10.71 mi Run |
| Sep 20 2010 Morning |
A1, A2, A3 200m's |
8.0 mi Run |
| Sep 19 2010 Morning |
Dog Chase |
12.5 mi 1:34:00 Run |
| Sep 18 2010 Morning |
Calvin Invite |
9.97 mi 29:15 Run |
| Sep 16 2010 Morning |
Stonehenge 8 |
8.0 mi Run |
| Sep 15 2010 Morning |
A3 |
6.61 mi 14:48 Run |
| Sep 14 2010 Morning |
(Untitled) |
8.0 mi Run |
| Sep 13 2010 Morning |
A1 |
7.11 mi 19:03 Run |
| Sep 12 2010 Morning |
Lee Wolf |
8.0 mi Run |
| Sep 11 2010 Morning |
GLCA- OWU |
9.47 mi 29:07 Run |
| Sep 09 2010 Morning |
Big Run + Fields |
8.5 mi Run |
| Sep 09 2010 Morning |
(Untitled) |
20.0 mi Bike |
| Sep 08 2010 Morning |
A1 |
11.59 mi 33:28 Run |
| Sep 07 2010 Morning |
Hospital + Something |
8.5 mi Run |
| Sep 06 2010 Morning |
A3 |
9.98 mi Run |
| Sep 05 2010 Morning |
Old Man Meyers + Campus |
12.0 mi 1:26:00 Run |
| Sep 04 2010 Morning |
Old Man Meyers Run |
10.0 mi 1:12:00 Run |
| Sep 01 2010 Morning |
5k Fail-Kenyon |
5.0 mi Run |
| Aug 31 2010 Morning |
Fields |
5.0 mi Run |
| Aug 30 2010 Morning |
A1 |
8.85 mi 26:07 Run |
| Aug 29 2010 Morning |
Ridge 10.5 |
10.5 mi Run |
| Aug 26 2010 Morning |
BFEC-Wolf Run |
10.0 mi Run |