Workouts (William kessenich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 19 2010 Morning |
Big Run |
6.0 mi 48:00 Run |
| Jan 18 2010 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jan 16 2010 Morning |
(Untitled) |
2.0 mi Run |
| Jan 05 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 04 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 03 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 01 2010 Morning |
(Untitled) |
8.0 mi Run |
| Dec 31 2009 Morning |
(Untitled) |
6.0 mi Run |
| Dec 30 2009 Morning |
(Untitled) |
8.0 mi Run |
| Dec 29 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Dec 28 2009 Morning |
(Untitled) |
8.0 mi Run |
| Dec 24 2009 Morning |
(Untitled) |
8.5 mi Run |
| Dec 23 2009 Morning |
(Untitled) |
6.5 mi Run |
| Dec 22 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 27 2009 Morning |
Treadmill |
6.0 mi Run |
| Sep 26 2009 Morning |
Stonehenge10+Quarry+Canada7 |
15.0 mi 1:48:00 Run |
| Sep 25 2009 Morning |
A3 |
8.98 mi 16:16 Run |
| Sep 24 2009 Morning |
Shortened Caves 11.5 |
7.0 mi Run |
| Sep 23 2009 Morning |
A1 |
8.59 mi 34:14 Run |
| Sep 22 2009 Morning |
A1,A2,A3 200's |
7.48 mi Run |
| Sep 21 2009 Morning |
Horn |
10.0 mi Run |
| Sep 19 2009 Morning |
UW Parkside Meet |
9.47 mi 28:45 Run |
| Sep 17 2009 Morning |
Big Run |
6.0 mi Run |
| Sep 16 2009 Morning |
A3 |
7.1 mi 19:47 Run |
| Sep 15 2009 Morning |
Extended Horn |
10.0 mi 1:04:00 Run |