Date | Title | Details |
---|---|---|
Oct 26 2009 Morning |
Botte-Cerbaia |
17.0 KM 1:25:25 Run |
Oct 26 2009 Morning |
(Untitled) |
13.0 KM 1:09:10 Run |
Oct 25 2009 Morning |
ponte nuovo-bargino-sambuca |
13.0 KM 1:04:12 Run |
Oct 24 2009 Afternoon |
la botte-cerbaia |
20.0 KM 1:39:51 Run |
Oct 23 2009 Morning |
Palestra |
10.0 KM 52:46 Run |
Oct 22 2009 Morning |
Palestra |
5.0 KM 26:00 Run |
Oct 22 2009 Morning |
Palestra | Weights |
Oct 21 2009 Morning |
Palestra |
13.0 KM 1:06:00 Run |
Oct 21 2009 Morning |
Palestra |
12.0 KM 1:02:10 Run |
Oct 20 2009 Morning |
Palestra |
10.0 KM Run |
Oct 19 2009 Morning |
Botte-Cerbaia |
16.0 KM 1:18:27 Run |
Oct 19 2009 Morning |
Botte-Pontenuovo |
15.0 KM 1:12:36 Run |
Oct 17 2009 Morning |
(Untitled) |
20.0 KM 1:39:27 Run |
Oct 16 2009 Morning |
programma |
16.0 KM 1:18:04 Run |
Oct 15 2009 Morning |
(Untitled) | Weights |
Oct 14 2009 Afternoon |
(Untitled) | Weights |
Oct 14 2009 Morning |
(Untitled) |
1:20:00 Bike |
Oct 13 2009 Morning |
(Untitled) |
1:30:00 Bike |
Oct 12 2009 Morning |
(Untitled) | Weights |
Oct 11 2009 Morning |
Mezza Maratona Montalto di Castro | Run |
Oct 11 2009 Morning |
Mezza Maratona Montalto di Castro |
21.1 KM 1:47:56 Run |
Oct 09 2009 Morning |
Ripetute |
8.0 KM 41:36 Run |
Oct 08 2009 Morning |
Ripetute |
7.0 KM 15:00 Run |
Oct 07 2009 Morning |
conconi test |
3.6 KM Run |
Oct 06 2009 Morning |
programma |
13.0 KM 1:04:00 Run |