Date | Title | Details |
---|---|---|
Oct 05 2009 Morning |
(Untitled) |
15.0 KM 1:14:00 Run |
Oct 03 2009 Morning |
(Untitled) |
15.0 KM 1:16:00 Run |
Oct 02 2009 Morning |
Ritmo Gara |
22.0 KM 1:51:00 Run |
Oct 01 2009 Morning |
(Untitled) | Weights |
Sep 30 2009 Morning |
Ripetute |
13.0 KM 30:00 Run |
Sep 29 2009 Morning |
Ripetute |
10.0 KM 30:00 Run |
Sep 28 2009 Morning |
30 km |
30.0 KM 2:30:29 Run |
Sep 26 2009 Morning |
(Untitled) |
15.0 KM 1:18:00 Run |
Sep 25 2009 Morning |
(Untitled) |
20.0 KM 1:44:00 Run |
Sep 24 2009 Morning |
(Untitled) | Weights |
Sep 23 2009 Morning |
(Untitled) |
17.0 KM Run |
Sep 22 2009 Morning |
(Untitled) |
10.0 KM 50:00 Run |
Sep 21 2009 Morning |
Lungo Lento |
26.0 KM 2:18:00 Run |
Sep 19 2009 Morning |
programma |
13.0 KM 1:05:00 Run |
Sep 18 2009 Morning |
20 |
20.0 KM 1:49:00 Run |
Sep 17 2009 Morning |
(Untitled) | Weights |
Sep 16 2009 Morning |
(Untitled) |
15.5 KM 1:24:00 Run |
Sep 15 2009 Morning |
(Untitled) |
10.5 KM 55:00 Run |
Sep 14 2009 Morning |
Lungo Lento |
24.0 KM 2:10:12 Run |
Sep 12 2009 Morning |
ripetute |
17.0 KM Run |
Sep 11 2009 Morning |
ripetute |
9.0 KM Run |
Sep 10 2009 Morning |
off program |
6.0 KM Run |
Sep 08 2009 Morning |
Off program |
25.0 KM 2:06:24 Run |
Sep 06 2009 Afternoon |
Off program |
15.0 KM 1:15 Run |
Sep 04 2009 Morning |
Off program |
10.0 KM 55:44 Run |