Workouts (Mitch Mallary)

Calendar - Statistics - Workouts
Date Title Details
Jul 07 2010
Morning		 Mile Repeats 4.5 mi
Run
Jul 06 2010
Morning		 Speed Work 3.5 mi
Run
Jul 05 2010
Morning		 Easy + Strides 9.5 mi
Run
Jul 04 2010
Afternoon		 Long 16.5 mi
Run
Jul 03 2010
Afternoon		 Easy + Strides 9.5 mi
Run
Jul 02 2010
Afternoon		 Easy 10.5 mi
Run
Jul 01 2010
Afternoon		 Easy 9.5 mi
Run
Jun 30 2010
Afternoon		 Easy + Strides 10.5 mi
Run
Jun 29 2010
Afternoon		 Easy + Strides 9.5 mi
Run
Jun 28 2010
Afternoon		 Long 16.5 mi
Run
Jun 26 2010
Morning		 Easy + Strides 9.5 mi
Run
Jun 25 2010
Afternoon		 Easy 10.5 mi
Run
Jun 24 2010
Afternoon		 Easy 8.5 mi
Run
Jun 23 2010
Afternoon		 Easy + Strides 8.5 mi
Run
Jun 22 2010
Afternoon		 Easy + Strides 7.5 mi
Run
Jun 21 2010
Afternoon		 Long 13.5 mi
Run
Jun 19 2010
Afternoon		 Easy + Strides 7.5 mi
Run
Jun 18 2010
Afternoon		 Easy 6.5 mi
Run
Jun 17 2010
Afternoon		 Easy 6.5 mi
Run
Jun 16 2010
Afternoon		 Easy + Strides 7.5 mi
Run
Jun 15 2010
Morning		 Easy + Strides 6.5 mi
Run
Jun 14 2010
Afternoon		 Long 11.5 mi
Run
Jun 12 2010
Afternoon		 Easy 7.5 mi
Run
Jun 11 2010
Morning		 Easy 6.5 mi
Run
Jun 10 2010
Afternoon		 Easy 7.5 mi
Run