
Date | Title | Details |
---|---|---|
Sep 19 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Sep 18 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
Sep 17 2008 Morning |
(Untitled) |
8.5 mi Run |
Sep 16 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
Sep 15 2008 Morning |
long run in the dark |
14.0 mi 2:00:00 Run |
Sep 13 2008 Morning |
(Untitled) |
7.5 mi Run |
Sep 12 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Sep 11 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
Sep 10 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Sep 10 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
Sep 09 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
Sep 09 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
Sep 08 2008 Morning |
(Untitled) |
9.0 mi Run |
Sep 06 2008 Morning |
Post hurricane run |
11.0 mi 1:30:00 Run |
Sep 05 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
Sep 04 2008 Morning |
(Untitled) |
7.0 mi 55:00 Run |
Sep 03 2008 Afternoon |
fast workout |
7.0 mi Run |
Sep 02 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
Sep 01 2008 Morning |
Tempo workour |
8.0 mi Run |
Aug 30 2008 Morning |
(Untitled) |
16.0 mi 2:15:00 Run |
Aug 29 2008 Afternoon |
(Untitled) |
7.0 mi 55:00 Run |
Aug 28 2008 Afternoon |
(Untitled) |
7.0 mi 56:00 Run |
Aug 27 2008 Afternoon |
(Untitled) |
4.0 mi 35:00 Run |
Aug 27 2008 Morning |
a lovely workout to start the day |
10.5 mi Run |
Aug 26 2008 Afternoon |
(Untitled) |
7.0 mi 55:00 Run |