| Date | Title | Details |
|---|---|---|
| Jul 14 2019 Morning |
Vermont 9 |
9.27 mi 1:06:30 Run |
| Jul 13 2019 Morning |
Vermont 6 |
6.03 mi 45:00 Run |
| Jul 12 2019 Morning |
Vermont 6 |
6.04 mi 46:36 Run |
| Jul 07 2019 Morning |
Loon Mountain Race |
13.68 mi 2:11:50 Run |
| Jul 06 2019 Morning |
Easy 6 |
5.86 mi 41:45 Run |
| Jul 04 2019 Morning |
Sparkler 5k |
8.3 mi 57:17 Run |
| Jun 30 2019 Morning |
Raymond-Chester-Fremont 14 |
14.35 mi 1:41:51 Run |
| Jun 29 2019 Morning |
Shakeout 3 |
3.0 mi 21:15 Run |
| Jun 29 2019 Morning |
USATFNE Relay Meet |
7.46 mi 49:43 Run |
| Jun 27 2019 Morning |
Morning - Easy 6 |
6.04 mi 44:20 Run |
| Jun 27 2019 Morning |
Afternoon - Easy 10 |
10.04 mi 1:11:38 Run |
| Jun 26 2019 Morning |
Rail trail 10 |
9.98 mi 1:23:57 Run |
| Jun 25 2019 Afternoon |
2x(2x200,4x400) workout |
11.76 mi 1:19:28 Run |
| Jun 24 2019 Morning |
Easy 10 |
10.01 mi 1:13:30 Run |
| Jun 23 2019 Morning |
WRFB 5K |
9.17 mi 1:02:06 Run |
| Jun 22 2019 Morning |
Capital City Classic 10K |
12.0 mi 1:17:56 Run |
| Jun 21 2019 Morning |
Easy 5 w strides |
5.0 mi 35:31 Run |
| Jun 20 2019 Morning |
Beede Hill 10 |
10.0 mi 1:12:00 Run |
| Jun 19 2019 Morning |
Downward Ladder workout |
9.03 mi 1:04:00 Run |
| Jun 18 2019 Afternoon |
Center of Epping 8 |
8.7 mi 1:01:30 Run |
| Jun 17 2019 Morning |
Blake Rd 8 |
8.0 mi 58:15 Run |
| Jun 16 2019 Morning |
Chester Academy 5K |
9.34 mi 1:03:17 Run |
| Jun 15 2019 Morning |
Mines 13 |
13.54 mi 1:33:00 Run |
| Jun 13 2019 Morning |
6x1K workout |
8.52 mi 54:55 Run |
| Jun 12 2019 Morning |
Easy 6 |
6.61 mi 47:20 Run |