Workouts (Lori C)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 07 2011 Morning |
Cotuit 5k |
3.1 mi 30:30 Run |
| Jul 04 2011 Morning |
LSR |
8.0 mi 1:18:13 Run |
| Jul 03 2011 Morning |
Bike |
15:00 Bike |
| Jul 03 2011 Morning |
Weights |
40:00 Weights |
| Jul 02 2011 Morning |
Indoor intervals |
4.0 mi 38:00 Run |
| Jun 30 2011 Morning |
Cliff St Loop |
4.2 mi 37:48 Run |
| Jun 29 2011 Morning |
Bike |
15:00 Bike |
| Jun 29 2011 Morning |
Weights |
35:00 Weights |
| Jun 28 2011 Morning |
Morton Park w/ Krysta |
4.8 mi 43:21 Run |
| Jun 26 2011 Morning |
LSR Warren Ave a/ Sunrise |
7.0 mi 1:08:55 Run |
| Jun 25 2011 Morning |
Cliff St Loop |
5.0 mi 46:17 Run |
| Jun 23 2011 Morning |
Short inside run |
3.0 mi 27:26 Run |
| Jun 22 2011 Morning |
Bike |
20:00 Bike |
| Jun 22 2011 Morning |
Weights |
35:00 Weights |
| Jun 21 2011 Morning |
Cliff St Fartlek |
4.0 mi 36:44 Run |
| Jun 19 2011 Morning |
Warren Ave Loop |
6.0 mi 57:28 Run |
| Jun 18 2011 Morning |
Osterville 5k w/sis |
3.1 mi 31:30 Run |
| Jun 17 2011 Morning |
Bike |
10:00 Bike |
| Jun 17 2011 Morning |
Weights |
35:00 Weights |
| Jun 16 2011 Morning |
Warren Ave |
5.5 mi 49:22 Run |
| Jun 15 2011 Morning |
Bike |
20:00 Bike |
| Jun 15 2011 Morning |
Weights |
40:00 Weights |
| Jun 14 2011 Morning |
Cliff St Loop |
4.0 mi 36:26 Run |
| Jun 12 2011 Morning |
Inside intervals |
3.0 mi 29:00 Run |
| Jun 11 2011 Morning |
Warren Ave |
5.0 mi 48:07 Run |