Date | Title | Details |
---|---|---|
Apr 24 2011 Morning |
Walk |
2.0 mi 30:00 Walk |
Apr 24 2011 Morning |
Outdoor for 2 and inside for 1 |
3.0 mi 30:00 Run |
Apr 23 2011 Morning |
Walk due to bad quad |
2.0 mi 30:00 Walk |
Apr 23 2011 Morning |
Indoor run at sis |
2.0 mi 20:00 Run |
Apr 22 2011 Morning |
Bike |
15:00 Bike |
Apr 22 2011 Morning |
Weights |
40:00 Weights |
Apr 19 2011 Morning |
Bike |
20:00 Bike |
Apr 19 2011 Morning |
Weights |
35:00 Weights |
Apr 17 2011 Morning |
Bradford Loop |
6.0 mi 54:46 Run |
Apr 16 2011 Morning |
Dennis 5k w/ sis |
3.6 mi 35:09 Run |
Apr 15 2011 Morning |
Bike |
15:00 Bike |
Apr 15 2011 Morning |
Weights |
35:00 Weights |
Apr 14 2011 Morning |
Indoor short run |
4.0 mi 40:00 Run |
Apr 13 2011 Morning |
Bike |
20:00 Bike |
Apr 13 2011 Morning |
Weights |
35:00 Weights |
Apr 12 2011 Morning |
Cliff St 5.5 loop |
5.4 mi 51:34 Run |
Apr 10 2011 Morning |
LSR 11 miles |
11.0 mi 1:45:18 Run |
Apr 09 2011 Morning |
Indoor short run |
4.2 mi 40:00 Run |
Apr 07 2011 Morning |
Downtown w/ Krysta |
5.8 mi 53:22 Run |
Apr 06 2011 Morning |
Bradford Loop |
6.0 mi 54:04 Run |
Apr 05 2011 Morning |
Bike |
20:00 Bike |
Apr 05 2011 Morning |
Weights |
35:00 Weights |
Apr 03 2011 Morning |
LSR |
9.0 mi 1:22:54 Run |
Apr 02 2011 Morning |
Indoor run |
5.1 mi 48:00 Run |
Apr 01 2011 Morning |
Bike |
15:00 Bike |