Workouts (Lori C)

Calendar - Statistics - Workouts
Date Title Details
Dec 21 2010
Morning		 Yuck bike, TM on the fritz :( 30:00
Bike
Dec 20 2010
Morning		 Bike 20:00
Bike
Dec 20 2010
Morning		 Weights & Pilates 40:00
Weights
Dec 19 2010
Morning		 Longest Run Ever!! 11.0 mi
1:42:36
Run
Dec 17 2010
Morning		 Cliff St Loop 4.5 mi
40:53
Run
Dec 16 2010
Morning		 Bike 15:00
Bike
Dec 16 2010
Morning		 Weights & Pilates 35:00
Weights
Dec 15 2010
Morning		 Bradford Loop 6.0 mi
56:59
Run
Dec 14 2010
Morning		 Downtown w/ Krysta 5.6 mi
51:20
Run
Dec 13 2010
Morning		 Bike 20:00
Bike
Dec 13 2010
Morning		 Weights & Pilates 40:00
Weights
Dec 12 2010
Morning		 LSR 8 mile Loop 8.0 mi
1:15:00
Run
Dec 10 2010
Morning		 Indoor short run 2.8 mi
25:20
Run
Dec 10 2010
Morning		 Weights & Pilates 35:00
Weights
Dec 09 2010
Morning		 Bradford 6 Loop 6.0 mi
55:34
Run
Dec 07 2010
Morning		 5 mile loop 5.2 mi
47:10
Run
Dec 06 2010
Morning		 Bike 15:00
Bike
Dec 06 2010
Morning		 Weights & pilates 40:00
Weights
Dec 05 2010
Morning		 Canal run w/sis 7.0 mi
1:08:27
Run
Dec 04 2010
Morning		 Eel River group run 4.1 mi
39:56
Run
Dec 04 2010
Morning		 Pilates 20:00
Other
Dec 02 2010
Morning		 Downtown w/ Krysta 5.5 mi
49:00
Run
Dec 01 2010
Morning		 Bike 20:00
Bike
Dec 01 2010
Morning		 Weights & Pilates 30:00
Weights
Nov 30 2010
Morning		 5 mile Cliff Loop 5.1 mi
47:34
Run