Workouts (Lori C)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 30 2010 Morning |
Group run |
4.5 mi 40:17 Run |
| Jun 29 2010 Morning |
Weights |
30:00 Weights |
| Jun 29 2010 Morning |
Bike |
15:00 Bike |
| Jun 27 2010 Morning |
Outdoor mid run |
5.0 mi 49:57 Run |
| Jun 26 2010 Morning |
JG 5k |
5.22 mi 47:00 Run |
| Jun 24 2010 Morning |
Indoor short run |
1.5 mi 15:00 Run |
| Jun 24 2010 Morning |
Weights |
25:00 Weights |
| Jun 23 2010 Morning |
Group run |
4.0 mi 36:19 Run |
| Jun 22 2010 Morning |
Indoor short run |
1.5 mi 15:16 Run |
| Jun 21 2010 Morning |
Bike |
15:00 Bike |
| Jun 21 2010 Morning |
Weights |
35:00 Weights |
| Jun 20 2010 Morning |
Long Sunday Run |
8.0 mi 1:15:36 Run |
| Jun 19 2010 Morning |
Osterville 5k |
3.2 mi 29:35 Run |
| Jun 18 2010 Morning |
Outdoor mid run |
4.3 mi 38:35 Run |
| Jun 16 2010 Morning |
Indoor short run |
2.0 mi 19:05 Run |
| Jun 16 2010 Morning |
Weights |
25:00 Weights |
| Jun 15 2010 Morning |
Outdoor mid run |
4.5 mi 41:33 Run |
| Jun 14 2010 Morning |
Bike |
15:00 Bike |
| Jun 14 2010 Morning |
Weights |
30:00 Weights |
| Jun 13 2010 Morning |
Outdoor long run |
7.9 mi 1:14:50 Run |
| Jun 12 2010 Morning |
Group run |
4.5 mi 43:56 Run |
| Jun 11 2010 Morning |
Indoor short run |
2.0 mi 19:20 Run |
| Jun 11 2010 Morning |
Weights |
30:00 Weights |
| Jun 09 2010 Morning |
Indoor run |
5.3 mi 53:56 Run |
| Jun 08 2010 Morning |
Fast Mile |
3.5 mi 32:26 Run |