Workouts (Lori C)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 07 2010 Morning |
Bike |
15:00 Bike |
| Jun 07 2010 Morning |
Weights |
35:00 Weights |
| Jun 06 2010 Morning |
Old Sandwich 10k |
6.2 mi 1:05:00 Run |
| Jun 05 2010 Morning |
Group run |
4.5 mi 44:22 Run |
| Jun 03 2010 Morning |
Bike |
15:00 Bike |
| Jun 03 2010 Morning |
Weights |
25:00 Weights |
| Jun 02 2010 Morning |
Group run |
4.5 mi 39:32 Run |
| Jun 01 2010 Morning |
Indoor speed |
3.5 mi 33:58 Run |
| May 31 2010 Morning |
Bike |
20:00 Bike |
| May 31 2010 Morning |
Weights |
40:00 Weights |
| May 30 2010 Morning |
Outdoor long run |
7.5 mi 1:12:00 Run |
| May 29 2010 Morning |
Group run |
3.0 mi 26:22 Run |
| May 27 2010 Morning |
Bike |
15:00 Bike |
| May 27 2010 Morning |
Weights |
25:00 Weights |
| May 26 2010 Morning |
Group run |
5.0 mi 46:19 Run |
| May 25 2010 Morning |
Indoor intervals |
3.3 mi 33:00 Run |
| May 24 2010 Morning |
Bike |
15:00 Bike |
| May 24 2010 Morning |
Weights |
30:00 Weights |
| May 23 2010 Morning |
Long outdoor run |
7.0 mi 1:08:00 Run |
| May 21 2010 Morning |
Outdoor mid run |
4.5 mi 40:45 Run |
| May 20 2010 Morning |
Bike |
20:00 Bike |
| May 20 2010 Morning |
Weights |
30:00 Weights |
| May 19 2010 Morning |
Indoor long run |
5.5 mi 55:00 Run |
| May 18 2010 Morning |
Outdoor long run |
6.0 mi 57:46 Run |
| May 17 2010 Morning |
Bike |
20:00 Bike |